Nov 16, 2009, 11:02 AM EST
Last week Bob told us all about “Camp Panda,” the intensive conditioning regimen for the Giants’ portly slugger Pablo Sandoval. Fresh details today from the San Francisco Chronicle:
With a host of others, including Giants head trainer Dave Groeschner and strength and conditioning coordinator Ben Potenziano, infielder Pablo Sandoval climbed Phoenix’s Camelback Mountain on Thursday, 54 minutes up, 38 minutes down, and thought he was done for the day.
Then, Potenziano gave him the bad news: another weightlifting circuit and 30 more minutes of cardio.
“He was a little poopy-pants the rest of the afternoon,” Potenziano said. “He wasn’t his happy self.”
Lucky he got the panda nickname first, because otherwise there’d be no way he’d avoid being called poopy-pants for the rest of his career.
Beyond that, however, it’s a fascinating read. The extent to which the Sandoval and the Giants are working on his diet and putting his body through the wringer is impressive. How many times have you wondered what would have happened if a guy like Mo Vaughn or Kevin Mitchell or Dimitri Young had taken care of themselves? With Sandoval, we’re going to get to see it.
That is, if he can keep up the discipline as he heads down to his native Venezuela for winter ball. His trainer is a bit worried:
As Potenziano said, Sandoval is an “icon” in his home country, where people will tackle each other to provide him food and drink.
That includes Sandoval’s family. Potenziano has urged [Sandoval’s brother] Michael to “attack their mom” to make sure she prepares healthy and prudently sized meals.
Moms are rough when it comes to portion control. But can I make one request? Given what’s been happening with ballplayers’ families in Venezuela lately, do you suppose we could use a phrase other than “attack” when it comes to talking about a VZ player’s mom?
- Yasmany Tomas signs a six-year, $68.5 million deal with the Diamondbacks 82
- No, the Red Sox signing Pablo and Hanley is not proof that baseball needs a salary cap 160
- Red Sox announce four-year, $88 million deal with Hanley Ramirez, DFA Juan Francisco 35
- The Cubs have offered Jon Lester “north of $135 million” 68
- Pablo Sandoval’s deal: five years, $98 million plus an option 43
- Kyle Seager, Mariners close to $100 million extension 26
- The 2015 Hall of Fame ballot is out — Randy Johnson, Pedro Martinez are new on the ballot 286
- So what would the Red Sox look like with Hanley Ramirez and Pablo Sandoval? 49
- The 2015 Hall of Fame ballot is out — Randy Johnson, Pedro Martinez are new on the ballot (286)
- No, the Red Sox signing Pablo and Hanley is not proof that baseball needs a salary cap (161)
- More Hall of Fame ballots like Adam Rubin’s please (138)
- Report: Pablo Sandoval chose the Red Sox over the Giants because he felt disrespected (136)
- UPDATE: The Pablo Sandoval-Red Sox deal is done, pending a physical (133)