May 13, 2010, 10:35 AM EST
As expected, Carlo Beltran began his running program on Monday and, according to Newsday, he’s apparently pain-free:
“Thank God there’s no pain . . . It’s a learning process
for me to start running again, so right now I’m thinking about how to
make it perfect. Today was the first day I ran and didn’t have to think
about it. I was happy with today. Today was a pretty good day.”
Didn’t even have to use his A.K.
is beginning other baseball activities, including batting practice. He will likely speed things up within the next week, moving on to sprinting and taking outfield and stuff.
No time line yet for his return, but certainly a good sign for the Mets.
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- Shin-Soo Choo agrees to seven-year, $130 million deal with Rangers 70
- Grant Balfour may file a grievance over Orioles’ decision to back out of contract 22
- Former Major Leaguer Gabe Kapler wants collisions to remain part of the game 42
- Carlos Beltran introduced by the Yankees, takes a shot at the Mets 39
- Hall of Fame voting expert: Greg Maddux makes it. No one else does. (105)
- I don’t know what the best baseball song is, but it ain’t John freakin’ Fogerty (101)
- Happy Birthday, Ty Cobb! (89)
- ‘Tis the season for people acting incredibly dumb (74)
- The Yankees agree to a one-year, $2 million deal with Brian Roberts (74)