Feb 12, 2011, 5:50 PM EST
It wasn’t too long ago that Aaron Harang was considered one of baseball’s most durable workhorses. For example, he tossed a total of 677 2/3 innings between 2005-07. Only Brandon Webb and Johan Santana logged more innings during that time period.
Harang had a very respectable 3.50 ERA over his first 11 starts into the 2008 season, but the big right-hander tells Don Norcross of the San Diego Union-Tribune that everything changed after Dusty Baker asked him to make a four-inning relief appearance against the Padres on just three days’ rest.
Including his next start four days later, Harang threw a total of 239 pitches in three games over the course of eight days. The damage was done.
“What it did,” said Harang, “is fatigue me beyond the point of recovery. I started to change my arm angle to compensate for the fatigue and that’s when my forearm started to bother me.”
Harang tried to pitch through the injury initially, but eventually spent over a month on the disabled list later that summer. He has an ugly 5.00 ERA over 379 2/3 innings since the relief appearance in question. While he feels healthy now, he’s still trying to get his mechanics back in order.
“I feel like I’ve never been able to get back to the consistent, repetitive mechanics that I had,” he said. “The last couple of years have been, ‘Try this, try that. Move your arm angle out a little.’
“I’ve had a couple of my old coaches call me, asking, ‘What are you doing? You had so much success before doing the same thing. Now, all of a sudden, you’re turning your back on that?’
“I got away from my main thing, which is throwing my fastball (primarily) and throwing everything off that. I got to thinking I’m going to trick people and it just didn’t work.”
Harang may never be a top-of-the-rotation starter again, but there’s reason for optimism now that he has signed with his hometown Padres. He should find PETCO Park to be a much more forgiving environment than Great American Ballpark ever was. The good news is that Harang’s secondary numbers haven’t been nearly as ugly as his ERA, so it might not take much for him to be a real bargain for Padres GM Jed Hoyer.
- Royals sign Edinson Volquez for two years, $20 million 0
- Rays, Padres, Nationals agree to 11-player trade 31
- Sergio Romo re-signs with the Giants for $15 million 12
- So, apparently we’re sweating the Matt Kemp physical now 43
- The United States will seek to normalize relations with Cuba 133
- Marlins complete Michael Morse deal: two years, $16 million 18
- Padres, Rays, Mariners discussing trade involving Wil Myers 36
- It is perfectly clear that A-Rod is the Yankees’ DH. At best. So there will be no drama, right? 37
- Baseball’s highest-ranking Hispanic woman employee sues for discrimination (163)
- The United States will seek to normalize relations with Cuba (135)
- Cubs, Red Sox, Dodgers, Padres, Rangers, and Astros interested in Phillies’ Cole Hamels (110)
- Done Deal: Yoenis Cespedes and two players traded to Detroit for Rick Porcello and a minor leaguer (105)
- Chase Headley signs a four-year deal with the Yankees worth at least $52 million. (95)