Dec 1, 2011, 10:47 AM EDT
In an effort to put on 15 pounds this offseason A’s catcher Kurt Suzuki is eating 4,000 calories per day, telling Jane Lee of MLB.com that his “gluttonous” diet plan includes non-stop eating and working out.
Of course, those 4,000 calories are coming in the form of turkey burgers, fruit, energy bars, protein shakes, salads, steak, vegetables, and various other things that fall on the healthy side.
In fact, Lee writes that even Suzuki’s “evening snack before bed” consists of “cheese or slices of deli meat and a handful of nuts and fruit.” Booooring.
Suzuki’s ultimate goal is to get physically stronger and also better prepare himself for the grind of catching every day without shedding weight during the season. He reported to spring training at 193 pounds, but was 185 pounds by the end of the season.
If nothing else, his adding 15 pounds would help offset all the “best shape of my life” guys slimming down.
- 2015 Preview: Colorado Rockies 2
- 2015 Preview: Minnesota Twins 17
- 2015 Preview: Philadelphia Phillies 25
- 2015 Preview: Cincinnati Reds 43
- The average Major League Baseball salary this year will be more than $4 million — a record 22
- 2015 Preview: Tampa Bay Rays 21
- The Cubs assign Kris Bryant and Addison Russell to the minors, option Javier Baez as well 70
- 2015 Preview: Arizona Diamondbacks 8
- Ex-Cardinals outfielder Curt Ford was assaulted in St. Louis and told to “go back to Ferguson” (122)
- David Ortiz: “Nobody in MLB history has been tested for PEDs more than me” (118)
- Rob Manfred says it would be hard to reinstate Pete Rose in a limited way (91)
- The MLBPA releases a statement on Kris Bryant, mentions possible litigation (90)
- Did David Ortiz admit to more than he realized with his Players’ Tribune editorial? (88)