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Jake Arrieta turned to sports psychologist amid struggles

Sep 7, 2012, 10:15 AM EDT

Jake Arrieta Getty Images

Jake Arrieta is back with the Orioles following a midseason demotion to Triple-A and the 26-year-old right-hander told Dan Connolly of the Baltimore Sun that his struggles led to consulting a sports psychologist.

Arrieta started on Opening Day for the Orioles, but posted a 6.26 ERA in 18 total starts and then continued to get knocked around in the minors. Then in early August he called sports psychologist and former MLB pitcher Don Carman.

I had so much clutter in my mind, I just had so many thoughts racing through my mind at one time that it was so hard for me to put all of that aside and just pitch. You never know what it’s going to be that helps you click. But talking to Don was one of those things.

Connolly notes that Arrieta had a 1.82 ERA in his final four starts at Triple-A, racking up 31 strikeouts in 25 innings. Just one of his 128 career appearances in the minors and majors have come as a reliever, but for now Arrieta will pitch out of the Orioles’ bullpen.

  1. chill1184 - Sep 7, 2012 at 10:19 AM

    Nothing wrong with this. This is rather common among NHL goalies.

  2. sabatimus - Sep 7, 2012 at 10:46 AM

    Yep. Once you’re not in the moment, especially as a pitcher, your effectiveness goes WAY down. Good call for Arrieta to do this.

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