Feb 13, 2013, 12:56 PM EST
I went for my annual physical this morning. I’m OK and stuff, but I am NOT in the Best Shape of My Life. And the entire conversation I had with my doctor about it made me realize how silly and stupid old school, anti-sabermetric arguments are.
Note: I warn the medical professionals among you that I am going to refer to some things in a very hamfisted way. Please feel free to correct my mistakes and misleading statements in the comments.
Most of us know that you really don’t want to have a high cholesterol number. We probably had it ingrained in our heads since the 1980s at least that if your “cholesterol” — the term usually used generically, but also known as “bad cholesterol” or LDL-C — is pushing 200 or more that you’re in a bad place and at risk of heart attacks and all of that. So, dude, lower that cholesterol!
Except it’s not that simple anymore. In the past few years general practitioners have increasingly moved away from talking to their patients about that old bad cholesterol scale to more sophisticated and refined measures. Measures which have a much greater correlation with heart health than the old numbers. I’m sure it’s way more complicated than this (really, talk to your doctor), but for our purposes, LDL-P is a WAY better measure than the bad cholesterol/LDL-C measure. Indeed, you may very well have a low LDL-C number but still be at serious risk of a heart attack because your LDL-P number is too high.
This is where I am. I get a physical every year. After a not great one in 2010 I bought a treadmill, cut out sweets, cut back on beer and lost weight. I lost about 25 pounds or so, in fact. I went for a physical in December 2011. My “bad cholesterol” number was much improved. In the healthy range. As far as I knew, I was in the BSOML.
Since last year, however, my doctor began, as a matter of course, testing LDL-P levels. I am way, way too high in my LDL-P levels. This is true even though I’m still down in weight from where I was back in 2010 and despite the fact that my bad cholesterol numbers are still in good shape. The old metrics are misleading! They were failing me because they were not telling me and my doctor about my heart attack risks nearly as well as the newer, more sophisticated metrics.
After getting lectured by my doctor about how I need to change my diet, I began to laugh. I began to imagine myself as an old school baseball writer listening to this. I began to formulate a rebuttal to my doctor that could have easily shown up in Jon Heyman’s Hall of Fame column or something, switching out WAR for LDL-P:
“LDL-P. What is it good for? Absolutely nothing. Look, doc, you can bury your head in your spreadsheets and clinical studies which purport to show correlation between dying of heart attacks and your fancy acronyms, but bad cholesterol numbers are widely accepted and understood by people who aren’t doctors. If they were good enough for the doctor I had in 1984 they’re good enough for me. I prefer the eye test anyway. I look in the mirror and I see a much thinner me than I saw two years ago. I see that my 34 jeans are actually loose. I see my breakfast each morning and note that I’m eating way more cereal now than eggs, and my 1984 doctor told me that’s what I should do. I don’t need some abstract number to tell me something which goes against all intuitive sense. You’re using LDL-P as an argument-ender, and frankly, the tone of you LDL-P people has gotten extreme.”
Science and math is science and math no matter what you apply it to. If people in any other field besides baseball treated scientific and mathematical metrics with the sort of willfully ignorant disdain that many baseball writers treat advanced baseball metrics, they’d be laughingstocks. And while, yes, it is an extreme example, if doctors did so in the medical field more people would die. Baseball isn’t life and death of course, but I’m glad my doctor doesn’t approach his field of study like Jon Heyman and guys like him approach theirs.
Anyway, end of deep thought. I’m off to chuck all of the cereal, bread, crackers and pasta I have into the garbage and begin steeling myself for egg-white omelets, fish and a lot more lentils and things. If that makes me a dietary stathead who needs to get his head out of his laptop and eat some damn bagels once in a while, well, so be it.
Mar 1, 2015, 6:05 PM EST
The Phillies kicked off the spring with a loss to a college team.
Mar 1, 2015, 3:24 PM EST
There’s been some talk that Angels right-hander Garrett Richards might be ready for the beginning of the 2015 regular season despite tearing the patellar tendon in his left knee last August. But manager Mike Scioscia put that to rest Sunday in camp …
Mar 1, 2015, 1:51 PM EST
MLB.com’s Joe Frisaro provides the visual evidence …
Mar 1, 2015, 11:33 AM EST
From the official Twitter account of the Los Angeles Dodgers …
Mar 1, 2015, 10:33 AM EST
Minoso, a native of Cuba, batted .298/.389/.459 with 1,963 hits, 186 home runs, and 1,023 RBI in parts of 17 major league seasons split between the Cleveland Indians, Chicago White Sox, St. Louis Cardinals, and Washington Senators.
Mar 1, 2015, 8:49 AM EST
Some highlights here from Rob Manfred’s sit-down Saturday at the Sloan Sports Analytics Conference …
Feb 28, 2015, 11:45 PM EST
The Padres signed outfielder Tyson Gillies to a minor league deal, perhaps hopeful he could turn his fortunes around with a new organization.
Feb 28, 2015, 10:40 PM EST
The Diamondbacks want Yasmany Tomas to get as many at-bats as possible during spring training, so he’ll be starting at both third base and in the outfield.
Feb 28, 2015, 9:35 PM EST
It’s odd to hear Jimmy Rollins say nice things about the Mets.
Feb 28, 2015, 8:27 PM EST
The Blue Jays brought in Dayan Viciedo to hold the fort until Michael Saunders returns from his knee injury.
Feb 28, 2015, 7:25 PM EST
Ruben Tejada has been something of a lightning rod, and he recently received criticism from a former teammate and mentor.
Feb 28, 2015, 6:20 PM EST
Josh Hamilton’s punishment for using a drug of abuse may end up not being much of a punishment at all.
Feb 28, 2015, 5:28 PM EST
Athletics outfielder Coco Crisp missed more than a week down the stretch in 2012 due to pinkeye and now he’s dealing with it again.
Feb 28, 2015, 4:19 PM EST
After trading the likes of Justin Upton, Jason Heyward, and Evan Gattis as well as adding a handful of veteran free agents, the Braves have a ton of new faces in camp this spring.
Feb 28, 2015, 3:15 PM EST
Marlins slugger Giancarlo Stanton had his season come to an end in horrific fashion last September when he suffered facial fractures and dental damage on a hit-by-pitch.
Feb 28, 2015, 2:18 PM EST
Juan Pierre showed his sense of humor on Twitter after announcing his retirement from baseball.
Feb 28, 2015, 1:31 PM EST
I guarantee you’ll learn something.
Feb 28, 2015, 1:03 PM EST
Sale suffered the injury unloading something off the back of his truck on Friday.
Feb 28, 2015, 12:10 PM EST
Chase Headley is expected to be the team’s regular third baseman this season, so Yankees manager Joe Girardi wants if Rodriguez can be a potential backup to Mark Teixeira.
Feb 28, 2015, 11:05 AM EST
That’s a new one.
- Blue Jays sign Dayan Viciedo to a minor league deal 7
- Chris Sale will be sidelined for three weeks with foot fracture 11
- Aramis Ramirez says 2015 will be his last year 32
- Francisco Rodriguez re-signs with the Brewers 9
- If addiction is an illness — and it is — Josh Hamilton shouldn’t be suspended 299
- Pirates open to massive extension for Andrew McCutchen 18
- Report: Josh Hamilton had a relapse this offseason that “involved at least cocaine” 86
- Yankees don’t plan on having to pay A-Rod’s $30 million in home run milestone bonuses 51
- If addiction is an illness — and it is — Josh Hamilton shouldn’t be suspended (299)
- San Francisco — and all of California — will consider a smokeless tobacco ban that includes MLB parks (131)
- Report: The Yankees were “fuming” at how A-Rod handled his early arrival to spring training (114)
- Cuban prospect Yoan Moncada reportedly signs with the Red Sox for $31.5 million, plus $31.5 million in penalties (106)
- Brian Sabean says that California taxes are a hindrance to the Giants signing free agents (102)