Feb 13, 2013, 12:56 PM EDT
I went for my annual physical this morning. I’m OK and stuff, but I am NOT in the Best Shape of My Life. And the entire conversation I had with my doctor about it made me realize how silly and stupid old school, anti-sabermetric arguments are.
Note: I warn the medical professionals among you that I am going to refer to some things in a very hamfisted way. Please feel free to correct my mistakes and misleading statements in the comments.
Most of us know that you really don’t want to have a high cholesterol number. We probably had it ingrained in our heads since the 1980s at least that if your “cholesterol” — the term usually used generically, but also known as “bad cholesterol” or LDL-C — is pushing 200 or more that you’re in a bad place and at risk of heart attacks and all of that. So, dude, lower that cholesterol!
Except it’s not that simple anymore. In the past few years general practitioners have increasingly moved away from talking to their patients about that old bad cholesterol scale to more sophisticated and refined measures. Measures which have a much greater correlation with heart health than the old numbers. I’m sure it’s way more complicated than this (really, talk to your doctor), but for our purposes, LDL-P is a WAY better measure than the bad cholesterol/LDL-C measure. Indeed, you may very well have a low LDL-C number but still be at serious risk of a heart attack because your LDL-P number is too high.
This is where I am. I get a physical every year. After a not great one in 2010 I bought a treadmill, cut out sweets, cut back on beer and lost weight. I lost about 25 pounds or so, in fact. I went for a physical in December 2011. My “bad cholesterol” number was much improved. In the healthy range. As far as I knew, I was in the BSOML.
Since last year, however, my doctor began, as a matter of course, testing LDL-P levels. I am way, way too high in my LDL-P levels. This is true even though I’m still down in weight from where I was back in 2010 and despite the fact that my bad cholesterol numbers are still in good shape. The old metrics are misleading! They were failing me because they were not telling me and my doctor about my heart attack risks nearly as well as the newer, more sophisticated metrics.
After getting lectured by my doctor about how I need to change my diet, I began to laugh. I began to imagine myself as an old school baseball writer listening to this. I began to formulate a rebuttal to my doctor that could have easily shown up in Jon Heyman’s Hall of Fame column or something, switching out WAR for LDL-P:
“LDL-P. What is it good for? Absolutely nothing. Look, doc, you can bury your head in your spreadsheets and clinical studies which purport to show correlation between dying of heart attacks and your fancy acronyms, but bad cholesterol numbers are widely accepted and understood by people who aren’t doctors. If they were good enough for the doctor I had in 1984 they’re good enough for me. I prefer the eye test anyway. I look in the mirror and I see a much thinner me than I saw two years ago. I see that my 34 jeans are actually loose. I see my breakfast each morning and note that I’m eating way more cereal now than eggs, and my 1984 doctor told me that’s what I should do. I don’t need some abstract number to tell me something which goes against all intuitive sense. You’re using LDL-P as an argument-ender, and frankly, the tone of you LDL-P people has gotten extreme.”
Science and math is science and math no matter what you apply it to. If people in any other field besides baseball treated scientific and mathematical metrics with the sort of willfully ignorant disdain that many baseball writers treat advanced baseball metrics, they’d be laughingstocks. And while, yes, it is an extreme example, if doctors did so in the medical field more people would die. Baseball isn’t life and death of course, but I’m glad my doctor doesn’t approach his field of study like Jon Heyman and guys like him approach theirs.
Anyway, end of deep thought. I’m off to chuck all of the cereal, bread, crackers and pasta I have into the garbage and begin steeling myself for egg-white omelets, fish and a lot more lentils and things. If that makes me a dietary stathead who needs to get his head out of his laptop and eat some damn bagels once in a while, well, so be it.
Jul 28, 2014, 11:41 PM EDT
The Red Sox hold some interesting cards going into Thursday’s trade deadline.
Jul 28, 2014, 10:26 PM EDT
With three hits against the Rangers this evening, Yankees shortstop Derek Jeter has passed Hall of Famer Carl Yastrzemski for seventh-place on baseball’s all-time hit list.
Jul 28, 2014, 9:20 PM EDT
The Giants currently have two players sidelined with concussions. Brandon Belt appears closer to returning than Hector Sanchez.
Jul 28, 2014, 8:28 PM EDT
Mark Teixeira is out of the Yankees’ starting lineup for the eighth straight game tonight due to a lower lat strain, but he’s aiming to make his return tomorrow.
Jul 28, 2014, 7:29 PM EDT
It’s not a big deal, but the Blue Jays and Royals have pulled off a trade this evening which will send infielder Danny Valencia to Toronto and catcher Erik Kratz and right-hander Liam Hendriks to Kansas City.
Jul 28, 2014, 6:51 PM EDT
We heard yesterday that the Dodgers have been in touch with the Red Sox about a deal for left-hander Jon Lester, but they figure to have plenty of competition leading up to Thursday’s non-waiver trade deadline.
Jul 28, 2014, 6:17 PM EDT
An impending free agent, Justin Masterson owns a disappointing 5.51 ERA over 18 starts this season and is currently on the disabled list with right knee inflammation.
Jul 28, 2014, 5:34 PM EDT
Looks like he picked the wrong week to not stop doing amphetamines.
Jul 28, 2014, 5:17 PM EDT
A’s outfielder Craig Gentry began the season on the disabled list with a back injury and now, after hitting just .264 with zero homers and a .625 OPS in 80 games, he’s going on the shelf again with a broken hand.
Jul 28, 2014, 5:03 PM EDT
Do the right thing and good things happen. Not always, but here, yes.
Jul 28, 2014, 4:46 PM EDT
Two weeks ago the Yankees acquired Jeff Francis from the A’s as a roster reinforcement, but now they’ve designated the journeyman left-hander for assignment.
Jul 28, 2014, 4:00 PM EDT
After a couple months worth of reports that Cole Hamels is not on the market . . . maybe he’s on the market.
Jul 28, 2014, 3:45 PM EDT
Bedard was demoted from the rotation to the bullpen three weeks ago, but has barely pitched since then and at age 35 could be nearing the end of the line.
Jul 28, 2014, 3:15 PM EDT
At this point I’m almost convinced that the ground balls are purposely doing strange things just to test the limits of what Simmons is capable of.
Jul 28, 2014, 3:04 PM EDT
Life begins at 37.
Jul 28, 2014, 2:44 PM EDT
Last week the Cubs designated infielder Darwin Barney for assignment and now Mark Gonzales of the Chicago Tribune reports that they’re close to trading him to the Dodgers.
Jul 28, 2014, 1:51 PM EDT
Twins outfielder Oswaldo Arcia was unhappy about striking out yesterday against the White Sox, so he snapped his bat over his knee, Bo Jackson-style.
Jul 28, 2014, 1:39 PM EDT
The NFL weighed in on domestic violence and concluded “eh, no big deal.” MLB has tended to avoid the matter altogether.
Jul 28, 2014, 1:18 PM EDT
Braves right fielder Jason Heyward left this afternoon’s game what the team is calling lower back soreness.
Jul 28, 2014, 12:46 PM EDT
Gwynn had a brief run as a regular for the Padres and Dodgers, but he profiles strictly as a backup outfielder at this point and at age 31 will likely have to prove himself at Triple-A for a while after hitting just .163 in 67 games for the Phillies.
- VIDEO: Derek Jeter passes Carl Yastrzemski for seventh on all-time hits list 14
- Ray Rice is awful, but let’s not pretend baseball has a great record on domestic violence 75
- And That Happened: Sunday’s scores and highlights 49
- Mariners’ interest in Matt Kemp is “very real” 29
- Astros players upset over Mark Appel’s promotion to Double-A, bullpen session in Houston 45
- Four theories about the Hall of Fame voting changes 24
- Troy Tulowitzki is visiting a sports hernia surgeon 10
- Settling the Score: Saturday’s results 29
- Expert’s Corner: How to troll fans of all 30 teams (201)
- Verducci: baseball should think about an “illegal defense” rule to combat shifts (165)
- Yankees acquire Chase Headley from Padres (108)
- David Ortiz passes Carl Yastrzemski on the all-time home run list — is he a Hall of Famer? (92)
- Ten years ago today the Alex Rodriguez-Jason Varitek brawl changed the narrative of the Sox-Yankees rivalry (88)