Feb 13, 2013, 12:56 PM EST
I went for my annual physical this morning. I’m OK and stuff, but I am NOT in the Best Shape of My Life. And the entire conversation I had with my doctor about it made me realize how silly and stupid old school, anti-sabermetric arguments are.
Note: I warn the medical professionals among you that I am going to refer to some things in a very hamfisted way. Please feel free to correct my mistakes and misleading statements in the comments.
Most of us know that you really don’t want to have a high cholesterol number. We probably had it ingrained in our heads since the 1980s at least that if your “cholesterol” — the term usually used generically, but also known as “bad cholesterol” or LDL-C — is pushing 200 or more that you’re in a bad place and at risk of heart attacks and all of that. So, dude, lower that cholesterol!
Except it’s not that simple anymore. In the past few years general practitioners have increasingly moved away from talking to their patients about that old bad cholesterol scale to more sophisticated and refined measures. Measures which have a much greater correlation with heart health than the old numbers. I’m sure it’s way more complicated than this (really, talk to your doctor), but for our purposes, LDL-P is a WAY better measure than the bad cholesterol/LDL-C measure. Indeed, you may very well have a low LDL-C number but still be at serious risk of a heart attack because your LDL-P number is too high.
This is where I am. I get a physical every year. After a not great one in 2010 I bought a treadmill, cut out sweets, cut back on beer and lost weight. I lost about 25 pounds or so, in fact. I went for a physical in December 2011. My “bad cholesterol” number was much improved. In the healthy range. As far as I knew, I was in the BSOML.
Since last year, however, my doctor began, as a matter of course, testing LDL-P levels. I am way, way too high in my LDL-P levels. This is true even though I’m still down in weight from where I was back in 2010 and despite the fact that my bad cholesterol numbers are still in good shape. The old metrics are misleading! They were failing me because they were not telling me and my doctor about my heart attack risks nearly as well as the newer, more sophisticated metrics.
After getting lectured by my doctor about how I need to change my diet, I began to laugh. I began to imagine myself as an old school baseball writer listening to this. I began to formulate a rebuttal to my doctor that could have easily shown up in Jon Heyman’s Hall of Fame column or something, switching out WAR for LDL-P:
“LDL-P. What is it good for? Absolutely nothing. Look, doc, you can bury your head in your spreadsheets and clinical studies which purport to show correlation between dying of heart attacks and your fancy acronyms, but bad cholesterol numbers are widely accepted and understood by people who aren’t doctors. If they were good enough for the doctor I had in 1984 they’re good enough for me. I prefer the eye test anyway. I look in the mirror and I see a much thinner me than I saw two years ago. I see that my 34 jeans are actually loose. I see my breakfast each morning and note that I’m eating way more cereal now than eggs, and my 1984 doctor told me that’s what I should do. I don’t need some abstract number to tell me something which goes against all intuitive sense. You’re using LDL-P as an argument-ender, and frankly, the tone of you LDL-P people has gotten extreme.”
Science and math is science and math no matter what you apply it to. If people in any other field besides baseball treated scientific and mathematical metrics with the sort of willfully ignorant disdain that many baseball writers treat advanced baseball metrics, they’d be laughingstocks. And while, yes, it is an extreme example, if doctors did so in the medical field more people would die. Baseball isn’t life and death of course, but I’m glad my doctor doesn’t approach his field of study like Jon Heyman and guys like him approach theirs.
Anyway, end of deep thought. I’m off to chuck all of the cereal, bread, crackers and pasta I have into the garbage and begin steeling myself for egg-white omelets, fish and a lot more lentils and things. If that makes me a dietary stathead who needs to get his head out of his laptop and eat some damn bagels once in a while, well, so be it.
Nov 25, 2014, 10:12 PM EST
Max Scherzer, a client of Scott Boras, seems comfortable with slow-playing this market. We’ve seen loads of rumors and reports involving the other prominent free agent ace, Jon Lester, but it’s hard to identify which teams are in the running at the moment for Max. The Giants may be one …
Nov 25, 2014, 8:47 PM EST
Via Jeeho Yoo of Seoul’s Yonhap News, right-hander Lucas Harrell and outfielder Jim Adduci both agreed to one-year deals Tuesday in the Korea Baseball Organization — Harrell with the KIA Tigers for $900K and Adduci with the Lotte Giants for $650K.
Nov 25, 2014, 7:51 PM EST
Arizona has been mentioned before as a potential landing spot for Cuban outfielder Yasmany Tomas, but it was never really considered a strong likelihood. Maybe that perception should be changing …
Nov 25, 2014, 6:38 PM EST
The Red Sox have officially introduced Hanley Ramirez and his new four-year, $88 million pact. Juan Francisco was DFA’d in the process.
Nov 25, 2014, 5:40 PM EST
Darvish missed the final six weeks of the season with an elbow injury.
Nov 25, 2014, 5:25 PM EST
Possibly well-intentioned, possibly grandstanding. But it’s hard to see how this is in Congress’ bailiwick.
Nov 25, 2014, 4:46 PM EST
What would happen to Lonnie Chisenhall?
Nov 25, 2014, 3:46 PM EST
Based on what we know at the moment, the Cubs’ offer is the richest one out there.
Nov 25, 2014, 3:15 PM EST
Swarzak was due for a raise to around $1.5 million via arbitration.
Nov 25, 2014, 3:03 PM EST
Technology itself hasn’t changed how reporters do their jobs. Rather reader demand, newly obvious by technology, has done so.
Nov 25, 2014, 1:47 PM EST
Matsuzaka spent the past two seasons with the Mets.
Nov 25, 2014, 1:20 PM EST
Martinez served as Joe Maddon’s right-hand man since 2008.
Nov 25, 2014, 1:00 PM EST
They’ve been linked to Justin Upton and Matt Kemp. But another power bat is a possibility.
Nov 25, 2014, 12:46 PM EST
Lavarnway was once a top-100 prospect.
Nov 25, 2014, 12:15 PM EST
Breslow spent the past three seasons with the Red Sox.
Nov 25, 2014, 11:31 AM EST
Included: Fred and Jeff.
Nov 25, 2014, 11:03 AM EST
At least to the extent you still have them. Because it ain’t happening.
Nov 25, 2014, 10:30 AM EST
The first rule of Hall of Fame Ballot Club: Use all ten slots on your ballot. The second rule of Hall of Fame Ballot Club: USE ALL TEN SLOTS ON YOUR BALLOT.
Nov 25, 2014, 10:15 AM EST
Nelson was the ninth overall pick in the 2004 draft.
Nov 25, 2014, 9:55 AM EST
The Padres are sniffing around too.
- Red Sox announce four-year, $88 million deal with Hanley Ramirez, DFA Juan Francisco 21
- The Cubs have offered Jon Lester “north of $135 million” 51
- Pablo Sandoval’s deal: five years, $98 million plus an option 40
- Kyle Seager, Mariners close to $100 million extension 25
- The 2015 Hall of Fame ballot is out — Randy Johnson, Pedro Martinez are new on the ballot 286
- So what would the Red Sox look like with Hanley Ramirez and Pablo Sandoval? 49
- UPDATE: Red Sox finalizing a 4-year, $88 million deal with Hanley Ramirez, with a vesting option 35
- MLB players react to Odell Beckham, Jr. catch on Sunday Night Football 27
- The 2015 Hall of Fame ballot is out — Randy Johnson, Pedro Martinez are new on the ballot (286)
- More Hall of Fame ballots like Adam Rubin’s please (136)
- UPDATE: The Pablo Sandoval-Red Sox deal is done, pending a physical (133)
- Report: “There is a 90 percent chance that Pablo Sandoval will sign with the Red Sox” (130)
- Sexual assualt charges reinstated against Tigers pitcher Evan Reed (129)