Feb 28, 2013, 2:30 PM EDT
I’ve mentioned my change in diet a few times around here. Sorry if I’m being redundant about it, but it has represented a pretty major life change for me. And being on the road for a week and a half it’s impossible not to think about it. Road trips are always bad for me, food wise. Especially baseball trips. It’s impossible to eat well in a ballpark. That’s true even if you stay away from the concession food and stick to the media spread. You can find salads there on occasion, but it’s often hot dogs, big sandwiches, chicken parm and things like that.
I left the ballpark yesterday and went to the Whole Foods in Tempe. Their prepared foods section has a million great things. Fresh veggies, grilled meats, lentils, quinoa and the like. I got that grilled salmon, quinoa tabbouleh and asparagus/mushroom/red pepper mixup pictured to the right and ate it in the little cafe. As I left I picked up some healthy foods to take back to the hotel with me and to pack in my bag each day when I head out to the ballpark. As I type this I am doing my best to ignore the wonderful smells from the concourse here in Scottsdale Stadium and concentrate on the apple, walnuts and jerky I bought along.
Heading here this morning I remembered the post about Hunter Pence’s adherence to the paleo diet from last week — which is not terribly different than what I’m doing — and decided that I’d ask him how it was going.
I asked him if he had a couple of minutes. He started that familiar rap players who don’t really want to be interviewed at the moment offer, asking how much time it’d take (“hey I have to get to this room or that meeting and blahblahblah…”) but when I told him it’d be quick and it was about how his diet was going, he opened up and acted like he had all day to talk. Maybe this is just a favorite topic for him. Or maybe players are simply bored to tears with the usual spring training clubhouse rebop.
Pence said that it was going great. That since he cut out carbs in September he has felt way more energetic, sleeps better, the whole deal. I asked him if, as is the case with me and a lot of other people, the initial absence of sugar and carbs led to some serotonin deficit-inspired depression. He said he had heard that happened, but thankfully it didn’t happen to him.
I asked him if an athlete’s far greater than typical energy needs makes it more difficult to avoid carbs and he said “Nope. I just pound kale and vegetables all the time. It’s in there.” I asked him if it’s hard for him to not get room service and bad food on the road and he said “Not at all. It’s just a matter of getting in a cab and making them take you to Whole Foods.”
At that point I figured I’d mention that I’m on the same sort of diet, albeit for very different reasons. I mentioned about my trip to Whole Foods yesterday and how I’d plan to do that kind of thing the whole trip, and he started to take on that look he had while giving the rah-rah pep talks during the Giants playoff run last year. “That’s great! Keep that up, man. You’ll get over the initial hump and feel much better. Just keep it up.” It was easy to giggle a bit at Pence’s motivational speaker thing last season, but in that moment, I felt ready to go out and beat the Tigers. Or the potato chips and pasta. Or something.
Anyway. No point to this, but it was one of my favorite player encounters in a long time so I figure I’d share it.
Mar 29, 2015, 7:10 PM EDT
Dan Uggla, who is having a strong spring training showing, says he wouldn’t be comfortable sitting on the Nationals’ bench.
Mar 29, 2015, 6:05 PM EDT
Phillies manager Ryne Sandberg shook up his outfield a bit on Sunday, announcing that Ben Revere would be moving to left field.
Mar 29, 2015, 5:01 PM EDT
Hamels tossed five scoreless innings in his latest Grapefruit League start. He’ll take on the Red Sox on April 6 — a team he has been connected to in trade talks throughout the offseason.
Mar 29, 2015, 3:37 PM EDT
Ryan Hanigan is expected to open the season as Boston’s starting catcher. And season-ending surgery for Vazquez would likely accelerate the timetable for top prospect Blake Swihart’s debut.
Mar 29, 2015, 2:23 PM EDT
Uehara originally strained his right hamstring on March 17 while doing conditioning drills in Red Sox camp.
Mar 29, 2015, 1:15 PM EDT
Russell Wilson spent nearly seven minutes with the Rangers’ television crew on Saturday …
Mar 29, 2015, 12:08 PM EDT
According to Sean McAdam of CSN New England, the Red Sox have named right-hander Clay Buchholz their Opening Day starter.
Mar 29, 2015, 11:12 AM EDT
Jose Fernandez would have been given the nod, but he’s not expected to be recovered from Tommy John reconstructive elbow surgery until sometime in June.
Mar 29, 2015, 10:14 AM EDT
MLB.com’s Mark Bowman reports that the Braves have released left-hander James Russell.
Mar 28, 2015, 11:25 PM EDT
Let Marlins outfielder Ichiro Suzuki tell you how being a free agent is like being a puppy in a pet shop.
Mar 28, 2015, 10:35 PM EDT
Promising Mariners pitching prospect Victor Sanchez died on Saturday night after he was involved in an unfortunate boating accident in February.
Mar 28, 2015, 10:10 PM EDT
Outfielder Nate Schierholtz is a free agent again, opting out of his contract with the Rangers after a disappointing spring showing.
Mar 28, 2015, 9:05 PM EDT
Two baseball superstars put their talented display in spring training action on Saturday afternoon.
Mar 28, 2015, 8:05 PM EDT
More shoulder problems for Jaime Garcia, who has made 16 combined starts since the beginning of the 2013 season.
Mar 28, 2015, 7:15 PM EDT
Shane Victorino didn’t like the way a pair of radio personalities in Boston interpreted his desire to see the Red Sox acquire Cole Hamels from the Phillies.
Mar 28, 2015, 6:25 PM EDT
Giants minor league catcher Matt Paré discussed the thrifty lifestyles minor league players are forced into.
Mar 28, 2015, 5:30 PM EDT
Rodriguez is now batting .306 (11-for-36) with three home runs, a double and a .925 OPS across 15 games this spring.
Mar 28, 2015, 5:18 PM EDT
Lucas Duda is coming off a breakout year with the Mets and the two sides are now discussing a contract extension.
Mar 28, 2015, 4:13 PM EDT
Gregorius injured his wrist Saturday while trying to dive for a ground ball in the second inning.
Mar 28, 2015, 3:40 PM EDT
Doubront really struggled during Cactus League action, allowing nine runs on 17 hits (including two home runs) in seven innings across four appearances.
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- 2015 Preview: Chicago White Sox 15
- Did David Ortiz admit to more than he realized with his Players’ Tribune editorial? 83
- 2015 Preview: Atlanta Braves 15
- David Ortiz: “Nobody in MLB history has been tested for PEDs more than me” 118
- 2015 Preview: Chicago Cubs 14
- Unsigned 2014 No. 1 overall pick Brady Aiken undergoes Tommy John surgery 61
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- College baseball player cut after making offensive tweet about Mo’ne Davis (115)
- Rob Manfred says it would be hard to reinstate Pete Rose in a limited way (89)
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