Feb 28, 2013, 2:30 PM EDT
I’ve mentioned my change in diet a few times around here. Sorry if I’m being redundant about it, but it has represented a pretty major life change for me. And being on the road for a week and a half it’s impossible not to think about it. Road trips are always bad for me, food wise. Especially baseball trips. It’s impossible to eat well in a ballpark. That’s true even if you stay away from the concession food and stick to the media spread. You can find salads there on occasion, but it’s often hot dogs, big sandwiches, chicken parm and things like that.
I left the ballpark yesterday and went to the Whole Foods in Tempe. Their prepared foods section has a million great things. Fresh veggies, grilled meats, lentils, quinoa and the like. I got that grilled salmon, quinoa tabbouleh and asparagus/mushroom/red pepper mixup pictured to the right and ate it in the little cafe. As I left I picked up some healthy foods to take back to the hotel with me and to pack in my bag each day when I head out to the ballpark. As I type this I am doing my best to ignore the wonderful smells from the concourse here in Scottsdale Stadium and concentrate on the apple, walnuts and jerky I bought along.
Heading here this morning I remembered the post about Hunter Pence’s adherence to the paleo diet from last week — which is not terribly different than what I’m doing — and decided that I’d ask him how it was going.
I asked him if he had a couple of minutes. He started that familiar rap players who don’t really want to be interviewed at the moment offer, asking how much time it’d take (“hey I have to get to this room or that meeting and blahblahblah…”) but when I told him it’d be quick and it was about how his diet was going, he opened up and acted like he had all day to talk. Maybe this is just a favorite topic for him. Or maybe players are simply bored to tears with the usual spring training clubhouse rebop.
Pence said that it was going great. That since he cut out carbs in September he has felt way more energetic, sleeps better, the whole deal. I asked him if, as is the case with me and a lot of other people, the initial absence of sugar and carbs led to some serotonin deficit-inspired depression. He said he had heard that happened, but thankfully it didn’t happen to him.
I asked him if an athlete’s far greater than typical energy needs makes it more difficult to avoid carbs and he said “Nope. I just pound kale and vegetables all the time. It’s in there.” I asked him if it’s hard for him to not get room service and bad food on the road and he said “Not at all. It’s just a matter of getting in a cab and making them take you to Whole Foods.”
At that point I figured I’d mention that I’m on the same sort of diet, albeit for very different reasons. I mentioned about my trip to Whole Foods yesterday and how I’d plan to do that kind of thing the whole trip, and he started to take on that look he had while giving the rah-rah pep talks during the Giants playoff run last year. “That’s great! Keep that up, man. You’ll get over the initial hump and feel much better. Just keep it up.” It was easy to giggle a bit at Pence’s motivational speaker thing last season, but in that moment, I felt ready to go out and beat the Tigers. Or the potato chips and pasta. Or something.
Anyway. No point to this, but it was one of my favorite player encounters in a long time so I figure I’d share it.
Apr 25, 2015, 11:05 PM EDT
Hisashi Iwakuma could miss up to a month after being diagnosed with a Grade 1 strain of his right lat muscle.
Apr 25, 2015, 10:15 PM EDT
Alex Rodriguez is one of many major leaguers Matt Harvey has impressed.
Apr 25, 2015, 9:25 PM EDT
Adrian Beltre humorously sent an invoice to Garrett Richards for the three bats he broke on Friday.
Apr 25, 2015, 8:52 PM EDT
Freddy Galvis threw his hat into the ring as an early contender for Play of the Year.
Apr 25, 2015, 8:37 PM EDT
Adam Wainwright suffered an apparent Achilles injury after hitting a pop-up in Saturday’s game against the Brewers.
Apr 25, 2015, 8:05 PM EDT
The Dodgers’ thin bullpen could get even thinner if Joel Peralta needs to go on the disabled list.
Apr 25, 2015, 7:10 PM EDT
The Rays designated slugger Allan Dykstra for assignment to make room for Everett Teaford on Saturday.
Apr 25, 2015, 6:15 PM EDT
Watch Kevin Plawecki swat his first major league homer.
Apr 25, 2015, 5:21 PM EDT
But it’s not Rusney Castillo time yet.
Apr 25, 2015, 5:01 PM EDT
The Marlins have stumbled out of the gate with a disappointing 6-11 record, but they entered play today on a three-game win streak and here’s some good news about their rehabbing ace.
Apr 25, 2015, 4:27 PM EDT
Fanning was involved in baseball for more than 60 years.
Apr 25, 2015, 4:01 PM EDT
It’s of utmost importance that this happens.
Apr 25, 2015, 3:48 PM EDT
It looked like the Blue Jays had one of the best young left-handed pitchers in the game after Romero compiled a 3.60 (119 ERA+) across his first three seasons in the majors, but his career veered off track after 2011 due to control problems and knee issues.
Apr 25, 2015, 3:05 PM EDT
Albers suffered a compression fracture of a finger on his throwing hand during Thursday’s brawl.
Apr 25, 2015, 2:16 PM EDT
The Rangers will reportedly only be responsible for less than $7 million of Hamilton’s remaining contract.
Apr 25, 2015, 1:58 PM EDT
Anthony Rendon suffered a sprained MCL in his left knee in early March, but he’s finally close to joining the Nationals.
Apr 25, 2015, 1:54 PM EDT
Surgery will likely cost him 4-6 weeks.
Apr 25, 2015, 1:05 PM EDT
TJ House will start in his place against Detroit.
Apr 25, 2015, 12:24 PM EDT
Six players were suspended for Thursday’s benches-clearing brawl between the White Sox and Royals. Yordano Ventura got the longest suspension with seven games.
Apr 25, 2015, 12:01 PM EDT
Nelson Cruz just keeps on mashing for the Mariners.
- Report: Rangers will pay Josh Hamilton less than $7 million; deal includes opt-out after two years 87
- Suspensions announced for Thursday’s brawl between the White Sox and Royals 75
- Settling the Score: Friday’s results 81
- Report: Angels, Rangers agree on Josh Hamilton trade 69
- Must-Click Link: Alex Rodriguzez: the slugger with a thousand faces 22
- And That Happened: Thursday’s scores and highlights 115
- The Royals and White Sox had a benches-clearing fracas, five players ejected 155
- Bartolo Colon picks off a baserunner. By running him down all by himself. 55
- The early leaders in MLB’s “Franchise Four” thing have been announced (166)
- The Royals and White Sox had a benches-clearing fracas, five players ejected (155)
- Kelvin Herrera gets a five-game suspension; Yordano Ventura fined (133)
- Jose Bautista and the Orioles exchanged some words last night (117)
- Joe Buck has a truly awful suggestion about how to improve MLB broadcasts (116)