Feb 28, 2013, 2:30 PM EDT
I’ve mentioned my change in diet a few times around here. Sorry if I’m being redundant about it, but it has represented a pretty major life change for me. And being on the road for a week and a half it’s impossible not to think about it. Road trips are always bad for me, food wise. Especially baseball trips. It’s impossible to eat well in a ballpark. That’s true even if you stay away from the concession food and stick to the media spread. You can find salads there on occasion, but it’s often hot dogs, big sandwiches, chicken parm and things like that.
I left the ballpark yesterday and went to the Whole Foods in Tempe. Their prepared foods section has a million great things. Fresh veggies, grilled meats, lentils, quinoa and the like. I got that grilled salmon, quinoa tabbouleh and asparagus/mushroom/red pepper mixup pictured to the right and ate it in the little cafe. As I left I picked up some healthy foods to take back to the hotel with me and to pack in my bag each day when I head out to the ballpark. As I type this I am doing my best to ignore the wonderful smells from the concourse here in Scottsdale Stadium and concentrate on the apple, walnuts and jerky I bought along.
Heading here this morning I remembered the post about Hunter Pence’s adherence to the paleo diet from last week – which is not terribly different than what I’m doing – and decided that I’d ask him how it was going.
I asked him if he had a couple of minutes. He started that familiar rap players who don’t really want to be interviewed at the moment offer, asking how much time it’d take (“hey I have to get to this room or that meeting and blahblahblah…”) but when I told him it’d be quick and it was about how his diet was going, he opened up and acted like he had all day to talk. Maybe this is just a favorite topic for him. Or maybe players are simply bored to tears with the usual spring training clubhouse rebop.
Pence said that it was going great. That since he cut out carbs in September he has felt way more energetic, sleeps better, the whole deal. I asked him if, as is the case with me and a lot of other people, the initial absence of sugar and carbs led to some serotonin deficit-inspired depression. He said he had heard that happened, but thankfully it didn’t happen to him.
I asked him if an athlete’s far greater than typical energy needs makes it more difficult to avoid carbs and he said “Nope. I just pound kale and vegetables all the time. It’s in there.” I asked him if it’s hard for him to not get room service and bad food on the road and he said “Not at all. It’s just a matter of getting in a cab and making them take you to Whole Foods.”
At that point I figured I’d mention that I’m on the same sort of diet, albeit for very different reasons. I mentioned about my trip to Whole Foods yesterday and how I’d plan to do that kind of thing the whole trip, and he started to take on that look he had while giving the rah-rah pep talks during the Giants playoff run last year. “That’s great! Keep that up, man. You’ll get over the initial hump and feel much better. Just keep it up.” It was easy to giggle a bit at Pence’s motivational speaker thing last season, but in that moment, I felt ready to go out and beat the Tigers. Or the potato chips and pasta. Or something.
Anyway. No point to this, but it was one of my favorite player encounters in a long time so I figure I’d share it.
Apr 17, 2014, 2:21 AM EDT
Notes from a wild game in Chicago.
Apr 16, 2014, 11:32 PM EDT
The Diamondbacks lost another game to the Mets on Wednesday afternoon and are now 4-14 on the season with by far the worst run differential (-48) in the major leagues. But the manager and GM are not on the hot seat … yet.
Apr 16, 2014, 10:25 PM EDT
Dontrelle Willis signed a minor league contract with the Giants in January and was officially added to the roster at Triple-A Fresno on April 12. But the veteran left-hander didn’t even last a week there.
Apr 16, 2014, 9:39 PM EDT
Astros outfield prospect George Springer grounded out sharply to shortstop in his first major league at-bat on Wednesday night. In his second trip to the plate, he made it to first base …
Apr 16, 2014, 8:54 PM EDT
Josh Hamilton is likely to be sidelined through most of May with a complete tear of the ulnar collateral ligament in his left thumb and now beat writer Jeff Fletcher at the Orange County Register reports that Kole Calhoun will miss the next 4-6 weeks with what Angels manager Mike Scioscia called a “bad ligament sprain” in his right ankle.
Apr 16, 2014, 8:01 PM EDT
Mariners right-hander Taijuan Walker had to be scratched from what was supposed to be his final minor league rehab start Tuesday at Triple-A Tacoma and he headed to Seattle on Wednesday for tests. The MRI results are in.
Apr 16, 2014, 7:13 PM EDT
Braves closer Craig Kimbrel was unavailable to pitch on Monday because of soreness in his right shoulder. But it’s apparently only a minor issue and he expects to be fine going forward.
Apr 16, 2014, 6:35 PM EDT
From James Wagner of the Washington Post comes word that Nationals outfielder Bryce Harper has been scratched from the club’s starting lineup on Wednesday night against the Marlins because of tightness in his left quadriceps muscle.
Apr 16, 2014, 6:11 PM EDT
Red Sox second baseman Dustin Pedroia is back in the starting lineup for Wednesday’s game against the White Sox after getting a cortisone shot Monday for the inflammation in his left wrist.
Apr 16, 2014, 5:04 PM EDT
The journey of a thousand miles begins with a single step.
Apr 16, 2014, 4:16 PM EDT
Cardinals right-hander Joe Kelly left today’s start against the Brewers after tweaking his hamstring trying to beat out an infield single in the sixth inning.
Apr 16, 2014, 3:59 PM EDT
That’s 28 strikeouts in his first three big league starts.
Apr 16, 2014, 3:34 PM EDT
Cueto set a career high for strikeouts as he tossed his third career shutout
Apr 16, 2014, 3:00 PM EDT
Completion is set for February 2017
Apr 16, 2014, 2:44 PM EDT
Pirates outfielder Jose Tabata just made a great catch to rob Brayan Pena of an extra-base hit, but unfortunately he slammed into an unpadded portion of the wall in Cincinnati and had to leave the game.
Apr 16, 2014, 2:33 PM EDT
You can spend all you want on a 30 year-old free agent, but be careful how much you spend on an 16-year-old prospect.
Apr 16, 2014, 2:00 PM EDT
The two most dominant pitchers in the AL face off tonight. Given their ages, their contract status and their presence in the same division, expect this to grow into a wonderful rivalry over the coming years.
Apr 16, 2014, 1:33 PM EDT
The Dodgers have an embarrassment of outfield riches.
Apr 16, 2014, 12:38 PM EDT
I don’t know the real Brian Wilson, but even if this isn’t it, remember: we are what we pretend to be.
Apr 16, 2014, 12:16 PM EDT
Nick Franklin lost his job to Robinson Cano, but now he’s headed back to Seattle.
- Hank Aaron is getting vile racist hate mail in retaliation for pointing out that racism still exists (241)
- The Red Sox are still steamed that a PED guy played against them in the playoffs last year (130)
- Doug Glanville’s story about being racially profiled at his own home (125)
- There is still a racial divide in baseball (111)
- Must-Click Link: Yasiel Puig’s harrowing journey to the United States (95)