Feb 28, 2013, 2:30 PM EDT
I’ve mentioned my change in diet a few times around here. Sorry if I’m being redundant about it, but it has represented a pretty major life change for me. And being on the road for a week and a half it’s impossible not to think about it. Road trips are always bad for me, food wise. Especially baseball trips. It’s impossible to eat well in a ballpark. That’s true even if you stay away from the concession food and stick to the media spread. You can find salads there on occasion, but it’s often hot dogs, big sandwiches, chicken parm and things like that.
I left the ballpark yesterday and went to the Whole Foods in Tempe. Their prepared foods section has a million great things. Fresh veggies, grilled meats, lentils, quinoa and the like. I got that grilled salmon, quinoa tabbouleh and asparagus/mushroom/red pepper mixup pictured to the right and ate it in the little cafe. As I left I picked up some healthy foods to take back to the hotel with me and to pack in my bag each day when I head out to the ballpark. As I type this I am doing my best to ignore the wonderful smells from the concourse here in Scottsdale Stadium and concentrate on the apple, walnuts and jerky I bought along.
Heading here this morning I remembered the post about Hunter Pence’s adherence to the paleo diet from last week – which is not terribly different than what I’m doing – and decided that I’d ask him how it was going.
I asked him if he had a couple of minutes. He started that familiar rap players who don’t really want to be interviewed at the moment offer, asking how much time it’d take (“hey I have to get to this room or that meeting and blahblahblah…”) but when I told him it’d be quick and it was about how his diet was going, he opened up and acted like he had all day to talk. Maybe this is just a favorite topic for him. Or maybe players are simply bored to tears with the usual spring training clubhouse rebop.
Pence said that it was going great. That since he cut out carbs in September he has felt way more energetic, sleeps better, the whole deal. I asked him if, as is the case with me and a lot of other people, the initial absence of sugar and carbs led to some serotonin deficit-inspired depression. He said he had heard that happened, but thankfully it didn’t happen to him.
I asked him if an athlete’s far greater than typical energy needs makes it more difficult to avoid carbs and he said “Nope. I just pound kale and vegetables all the time. It’s in there.” I asked him if it’s hard for him to not get room service and bad food on the road and he said “Not at all. It’s just a matter of getting in a cab and making them take you to Whole Foods.”
At that point I figured I’d mention that I’m on the same sort of diet, albeit for very different reasons. I mentioned about my trip to Whole Foods yesterday and how I’d plan to do that kind of thing the whole trip, and he started to take on that look he had while giving the rah-rah pep talks during the Giants playoff run last year. “That’s great! Keep that up, man. You’ll get over the initial hump and feel much better. Just keep it up.” It was easy to giggle a bit at Pence’s motivational speaker thing last season, but in that moment, I felt ready to go out and beat the Tigers. Or the potato chips and pasta. Or something.
Anyway. No point to this, but it was one of my favorite player encounters in a long time so I figure I’d share it.
Jul 28, 2014, 6:32 AM EDT
The Dodgers sweep their rivals in San Francisco, the Rays complain about Big Papi and I complain about Southwest Airlines messing with my kids’ vacation.
Jul 27, 2014, 11:05 PM EDT
Ian Kennedy’s left oblique is bothering him, so he’ll miss tomorrow’s start against the Braves.
Jul 27, 2014, 10:35 PM EDT
The Padres are expected to get Jedd Gyorko back from the DL, but lose Carlos Quentin on Monday.
Jul 27, 2014, 9:40 PM EDT
Josh Harrison kept the PIrates in the mix in Sunday’s game against the Rockies by using his legs.
Jul 27, 2014, 8:45 PM EDT
Pitchers do not want to be facing Carlos Santana right now.
Jul 27, 2014, 7:50 PM EDT
Baseball’s implementation of home plate collision rules, meant to protect catchers, hasn’t gone as smoothly as expected this season. There was yet another example on Sunday afternoon in Philadelphia.
Jul 27, 2014, 6:55 PM EDT
The Rays and Red Sox have been nipping at each other throughout the season, so it was no surprise that Chris Archer took exception when David Ortiz gawked at his three-run home run.
Jul 27, 2014, 6:05 PM EDT
According to an ESPN report, the Red Sox are considering a trade that could bring Matt Kemp to Boston.
Jul 27, 2014, 5:13 PM EDT
Frank “The Big Hurt” Thomas gave a tremendous speech — reflecting on his parents and upbringing in Georgia — Sunday at the Hall of Fame induction ceremony in Cooperstown, New York …
Jul 27, 2014, 4:29 PM EDT
Via the National Baseball Hall of Fame Musuem’s official Twitter feed, here are the six new plaques that will be added to the walls in Cooperstown after Sunday’s induction ceremony …
Jul 27, 2014, 3:41 PM EDT
Rangers left-hander Derek Holland is scheduled to throw a full-effort bullpen session on Monday at Globe Life Park in Arlington, Texas. If it goes well Holland will be cleared to embark on a 30-day minor league rehab assignment later in the week.
Jul 27, 2014, 2:55 PM EDT
On this Hall of Fame induction Sunday — Greg Maddux, Frank Thomas, Tom Glavine, Tony La Russa, Bobby Cox, and Joe Torre are going in — we give you Ted Williams’ speech from 1966 …
Jul 27, 2014, 2:08 PM EDT
The Mariners acquired Kendrys Morales from the Twins on Thursday for right-handed reliever Stephen Pryor, and they’re not done trying to beef up their offense.
Jul 27, 2014, 1:25 PM EDT
Mark Appel was promoted to Double-A Corpus Christi on Saturday despite posting a 9.74 ERA and 1.92 WHIP in 44 1/3 innings at High-A Lancaster. And he was invited to Minute Maid Park in Houston on Sunday morning to throw a bullpen session in front of Astros coaches and executives. This stuff is not sitting well with some of the players on the Astros’ current major league roster.
Jul 27, 2014, 1:07 PM EDT
Jon Heyman of CBSSports.com reports that the Yankees are eyeing Twins outfielder Josh Willingham, who would require less of a committment in years and money than Alex Rios and Marlon Byrd.
Jul 27, 2014, 12:20 PM EDT
So I have three – no, wait, just thought of another one, so four – theories about the Baseball Hall of Fame’s decision to reduce the time a player can spend on the ballot from 15 years to 10. I am not opposed to this rule, by the way. I have long thought 15 years was too long for a player to be on the ballot. And I am absolutely for some changes in the Hall of Fame process …
Jul 27, 2014, 11:34 AM EDT
Jack Hannahan is finally ready to rejoin the Reds’ active roster after missing April, May, June, and most of July following offseason shoulder surgery.
Jul 27, 2014, 10:59 AM EDT
Greg Maddux, Tom Glavine, Frank Thomas, Tony La Russa, Joe Torre, and Bobby Cox make up the star-studded six-man class of players and managers that will be inducted into the National Baseball Hall of Fame on Sunday afternoon in Cooperstown, New York. Here’s a sneak peek at the intro video that will be seen before the ceremony on MLB Network …
Jul 27, 2014, 10:12 AM EDT
The Dodgers and Diamondbacks got into a few scuffles last season, and now their Triple-A affiliates are taking the feistiness to another level. Check out this brawl from Saturday evening …
Jul 27, 2014, 9:30 AM EDT
This doesn’t sound like a promising development. According to Nick Groke of the Denver Post, star shortstop Troy Tulowitzki flew to Philadelphia on Saturday afternoon to visit Dr. William Meyers about his lingering left hip injury. Meyers performed a sports hernia surgery on Tulowitzki in 2012
- And That Happened: Sunday’s scores and highlights 0
- Mariners’ interest in Matt Kemp is “very real” 22
- Astros players upset over Mark Appel’s promotion to Double-A, bullpen session in Houston 39
- Four theories about the Hall of Fame voting changes 23
- Troy Tulowitzki is visiting a sports hernia surgeon 10
- Settling the Score: Saturday’s results 29
- Giants acquire Jake Peavy from Red Sox 55
- Maximum stay on Hall of Fame ballot changed from 15 to 10 years 66
- Expert’s Corner: How to troll fans of all 30 teams (201)
- Verducci: baseball should think about an “illegal defense” rule to combat shifts (164)
- Yankees acquire Chase Headley from Padres (108)
- Who is the next Face of Baseball? (97)
- David Ortiz passes Carl Yastrzemski on the all-time home run list — is he a Hall of Famer? (92)