Feb 28, 2013, 2:30 PM EDT
I’ve mentioned my change in diet a few times around here. Sorry if I’m being redundant about it, but it has represented a pretty major life change for me. And being on the road for a week and a half it’s impossible not to think about it. Road trips are always bad for me, food wise. Especially baseball trips. It’s impossible to eat well in a ballpark. That’s true even if you stay away from the concession food and stick to the media spread. You can find salads there on occasion, but it’s often hot dogs, big sandwiches, chicken parm and things like that.
I left the ballpark yesterday and went to the Whole Foods in Tempe. Their prepared foods section has a million great things. Fresh veggies, grilled meats, lentils, quinoa and the like. I got that grilled salmon, quinoa tabbouleh and asparagus/mushroom/red pepper mixup pictured to the right and ate it in the little cafe. As I left I picked up some healthy foods to take back to the hotel with me and to pack in my bag each day when I head out to the ballpark. As I type this I am doing my best to ignore the wonderful smells from the concourse here in Scottsdale Stadium and concentrate on the apple, walnuts and jerky I bought along.
Heading here this morning I remembered the post about Hunter Pence’s adherence to the paleo diet from last week — which is not terribly different than what I’m doing — and decided that I’d ask him how it was going.
I asked him if he had a couple of minutes. He started that familiar rap players who don’t really want to be interviewed at the moment offer, asking how much time it’d take (“hey I have to get to this room or that meeting and blahblahblah…”) but when I told him it’d be quick and it was about how his diet was going, he opened up and acted like he had all day to talk. Maybe this is just a favorite topic for him. Or maybe players are simply bored to tears with the usual spring training clubhouse rebop.
Pence said that it was going great. That since he cut out carbs in September he has felt way more energetic, sleeps better, the whole deal. I asked him if, as is the case with me and a lot of other people, the initial absence of sugar and carbs led to some serotonin deficit-inspired depression. He said he had heard that happened, but thankfully it didn’t happen to him.
I asked him if an athlete’s far greater than typical energy needs makes it more difficult to avoid carbs and he said “Nope. I just pound kale and vegetables all the time. It’s in there.” I asked him if it’s hard for him to not get room service and bad food on the road and he said “Not at all. It’s just a matter of getting in a cab and making them take you to Whole Foods.”
At that point I figured I’d mention that I’m on the same sort of diet, albeit for very different reasons. I mentioned about my trip to Whole Foods yesterday and how I’d plan to do that kind of thing the whole trip, and he started to take on that look he had while giving the rah-rah pep talks during the Giants playoff run last year. “That’s great! Keep that up, man. You’ll get over the initial hump and feel much better. Just keep it up.” It was easy to giggle a bit at Pence’s motivational speaker thing last season, but in that moment, I felt ready to go out and beat the Tigers. Or the potato chips and pasta. Or something.
Anyway. No point to this, but it was one of my favorite player encounters in a long time so I figure I’d share it.
Aug 1, 2015, 4:27 PM EDT
Saturday’s game marks the first time in MLB history that two reigning MVPs have squared off against each other.
Aug 1, 2015, 4:15 PM EDT
Davis hadn’t allowed a home run since August 24, 2013.
Aug 1, 2015, 3:26 PM EDT
Rogers made 18 appearances with the Yankees earlier this season, but now he’s headed to the Korea Baseball Organization.
Aug 1, 2015, 2:41 PM EDT
The speedy outfielder has made a good first impression in his Blue Jays debut.
Aug 1, 2015, 2:25 PM EDT
Nationals outfielder Bryce Harper was ejected from Friday’s game against the Mets in the top of the 11th inning after arguing balls and strikes with home plate umpire Jerry Meals.
Aug 1, 2015, 1:42 PM EDT
Wilson has a 3.89 ERA and 110/46 K/BB ratio in 132 innings over 21 starts this season, but the Angels will likely have to make due without him the rest of the way.
Aug 1, 2015, 1:19 PM EDT
Wheeler, who was part of Wednesday’s failed Carlos Gomez deal, reached out to Mets GM Sandy Alderson to express his desire to stay with the team.
Aug 1, 2015, 12:35 PM EDT
Kennedy pitched seven innings against the Marlins after watching the birth of his daughter.
Aug 1, 2015, 10:41 AM EDT
Danny Valencia is batting .296/.331/.506 with seven home runs and 29 RBI over 58 games this season, but the Blue Jays cut him loose Saturday.
Aug 1, 2015, 10:05 AM EDT
Dickerson has already been on the disabled list twice this season due to nagging plantar fasciitis in his left foot.
Aug 1, 2015, 9:33 AM EDT
With the White Sox losing in a rout to the Yankees last night, Adam LaRoche got a chance to pitch for the first time in his major league career. And he was pretty good too, retiring the side in order.
Jul 31, 2015, 11:55 PM EDT
John Axford has allowed runs in five consecutive appearances, blowing four saves. He’s out as the Rockies’ closer for now.
Jul 31, 2015, 11:27 PM EDT
Wilmer Flores: your feel-good story of the year.
Jul 31, 2015, 11:20 PM EDT
The Orioles designated struggling Orioles pitcher Bud Norris for assignment to make room for new outfielder Gerardo Parra on Friday.
Jul 31, 2015, 10:52 PM EDT
Starling Marte’s defense prevented Mark Melancon from blowing a save and potentially taking a loss.
Jul 31, 2015, 10:35 PM EDT
The Angels lose C.J. Wilson to an injury but are expected to get Jered Weaver back.
Jul 31, 2015, 10:08 PM EDT
It don’t matter if he’s left or right.
Jul 31, 2015, 9:53 PM EDT
Madison Bumgarner was upset Delino DeShields was upset.
Jul 31, 2015, 9:35 PM EDT
The Giants placed Tim Hudson on the disabled list, which created room on the roster for incoming pitcher Mike Leake.
- Clayton Kershaw and Mike Trout make MLB history in Saturday’s matchup 0
- Matt Williams on Bryce Harper’s ejection: “He needs to stay in the baseball game” 14
- UPDATE: C.J. Wilson needs elbow surgery and will likely miss the rest of the season 11
- Settling the Score: Friday’s results 37
- The benches cleared in Friday’s Giants-Rangers game 181
- The Winners and Losers at the Trade Deadline 74
- 2015 MLB Trade Deadline Tracker 11
- Report: Yoenis Cespedes heading to the New York Mets 38
- The benches cleared in Friday’s Giants-Rangers game (181)
- Blue Jays acquire David Price from the Tigers (112)
- Rangers land ace left-hander Cole Hamels from Phillies (106)
- Royals make another big move, get Ben Zobrist from A’s (95)
- Report: Rockies trade Troy Tulowitzki to Blue Jays for Jose Reyes and prospects (90)