Feb 28, 2013, 2:30 PM EST
I’ve mentioned my change in diet a few times around here. Sorry if I’m being redundant about it, but it has represented a pretty major life change for me. And being on the road for a week and a half it’s impossible not to think about it. Road trips are always bad for me, food wise. Especially baseball trips. It’s impossible to eat well in a ballpark. That’s true even if you stay away from the concession food and stick to the media spread. You can find salads there on occasion, but it’s often hot dogs, big sandwiches, chicken parm and things like that.
I left the ballpark yesterday and went to the Whole Foods in Tempe. Their prepared foods section has a million great things. Fresh veggies, grilled meats, lentils, quinoa and the like. I got that grilled salmon, quinoa tabbouleh and asparagus/mushroom/red pepper mixup pictured to the right and ate it in the little cafe. As I left I picked up some healthy foods to take back to the hotel with me and to pack in my bag each day when I head out to the ballpark. As I type this I am doing my best to ignore the wonderful smells from the concourse here in Scottsdale Stadium and concentrate on the apple, walnuts and jerky I bought along.
Heading here this morning I remembered the post about Hunter Pence’s adherence to the paleo diet from last week — which is not terribly different than what I’m doing — and decided that I’d ask him how it was going.
I asked him if he had a couple of minutes. He started that familiar rap players who don’t really want to be interviewed at the moment offer, asking how much time it’d take (“hey I have to get to this room or that meeting and blahblahblah…”) but when I told him it’d be quick and it was about how his diet was going, he opened up and acted like he had all day to talk. Maybe this is just a favorite topic for him. Or maybe players are simply bored to tears with the usual spring training clubhouse rebop.
Pence said that it was going great. That since he cut out carbs in September he has felt way more energetic, sleeps better, the whole deal. I asked him if, as is the case with me and a lot of other people, the initial absence of sugar and carbs led to some serotonin deficit-inspired depression. He said he had heard that happened, but thankfully it didn’t happen to him.
I asked him if an athlete’s far greater than typical energy needs makes it more difficult to avoid carbs and he said “Nope. I just pound kale and vegetables all the time. It’s in there.” I asked him if it’s hard for him to not get room service and bad food on the road and he said “Not at all. It’s just a matter of getting in a cab and making them take you to Whole Foods.”
At that point I figured I’d mention that I’m on the same sort of diet, albeit for very different reasons. I mentioned about my trip to Whole Foods yesterday and how I’d plan to do that kind of thing the whole trip, and he started to take on that look he had while giving the rah-rah pep talks during the Giants playoff run last year. “That’s great! Keep that up, man. You’ll get over the initial hump and feel much better. Just keep it up.” It was easy to giggle a bit at Pence’s motivational speaker thing last season, but in that moment, I felt ready to go out and beat the Tigers. Or the potato chips and pasta. Or something.
Anyway. No point to this, but it was one of my favorite player encounters in a long time so I figure I’d share it.
Nov 26, 2014, 11:19 AM EST
Capuano is 36 years old, so finding a guaranteed big-league job for 2015 could be difficult.
Nov 26, 2014, 10:47 AM EST
Drafted in 2012, free agent in 2014.
Nov 26, 2014, 10:30 AM EST
Nov 26, 2014, 10:15 AM EST
Either the Rangers or the Twins had the winning bid.
Nov 26, 2014, 9:44 AM EST
Need some dingers? I know a guy who can get you some dingers, man.
Nov 26, 2014, 9:13 AM EST
So who plays third base?
Nov 26, 2014, 8:00 AM EST
It’s like clockwork. A team signs a big free agent or two and someone argues that baseball is doomed without a salary cap. It’s always baloney, of course.
Nov 25, 2014, 10:12 PM EST
Max Scherzer, a client of Scott Boras, seems comfortable with slow-playing this market. We’ve seen loads of rumors and reports involving the other prominent free agent ace, Jon Lester, but it’s hard to identify which teams are in the running at the moment for Max. The Giants may be one …
Nov 25, 2014, 8:47 PM EST
Via Jeeho Yoo of Seoul’s Yonhap News, right-hander Lucas Harrell and outfielder Jim Adduci both agreed to one-year deals Tuesday in the Korea Baseball Organization — Harrell with the KIA Tigers for $900K and Adduci with the Lotte Giants for $650K.
Nov 25, 2014, 7:51 PM EST
Arizona has been mentioned before as a potential landing spot for Cuban outfielder Yasmany Tomas, but it was never really considered a strong likelihood. Maybe that perception should be changing …
Nov 25, 2014, 6:38 PM EST
The Red Sox have officially introduced Hanley Ramirez and his new four-year, $88 million pact. Juan Francisco was DFA’d in the process.
Nov 25, 2014, 5:40 PM EST
Darvish missed the final six weeks of the season with an elbow injury.
Nov 25, 2014, 5:25 PM EST
Possibly well-intentioned, possibly grandstanding. But it’s hard to see how this is in Congress’ bailiwick.
Nov 25, 2014, 4:46 PM EST
What would happen to Lonnie Chisenhall?
Nov 25, 2014, 3:46 PM EST
Based on what we know at the moment, the Cubs’ offer is the richest one out there.
Nov 25, 2014, 3:15 PM EST
Swarzak was due for a raise to around $1.5 million via arbitration.
Nov 25, 2014, 3:03 PM EST
Technology itself hasn’t changed how reporters do their jobs. Rather reader demand, newly obvious by technology, has done so.
Nov 25, 2014, 1:47 PM EST
Matsuzaka spent the past two seasons with the Mets.
Nov 25, 2014, 1:20 PM EST
Martinez served as Joe Maddon’s right-hand man since 2008.
Nov 25, 2014, 1:00 PM EST
They’ve been linked to Justin Upton and Matt Kemp. But another power bat is a possibility.
- No, the Red Sox signing Pablo and Hanley is not proof that baseball needs a salary cap 100
- Red Sox announce four-year, $88 million deal with Hanley Ramirez, DFA Juan Francisco 33
- The Cubs have offered Jon Lester “north of $135 million” 62
- Pablo Sandoval’s deal: five years, $98 million plus an option 42
- Kyle Seager, Mariners close to $100 million extension 25
- The 2015 Hall of Fame ballot is out — Randy Johnson, Pedro Martinez are new on the ballot 286
- So what would the Red Sox look like with Hanley Ramirez and Pablo Sandoval? 49
- UPDATE: Red Sox finalizing a 4-year, $88 million deal with Hanley Ramirez, with a vesting option 35
- The 2015 Hall of Fame ballot is out — Randy Johnson, Pedro Martinez are new on the ballot (286)
- More Hall of Fame ballots like Adam Rubin’s please (138)
- UPDATE: The Pablo Sandoval-Red Sox deal is done, pending a physical (133)
- Report: Pablo Sandoval chose the Red Sox over the Giants because he felt disrespected (132)
- Report: “There is a 90 percent chance that Pablo Sandoval will sign with the Red Sox” (130)