Feb 28, 2013, 2:30 PM EDT
I’ve mentioned my change in diet a few times around here. Sorry if I’m being redundant about it, but it has represented a pretty major life change for me. And being on the road for a week and a half it’s impossible not to think about it. Road trips are always bad for me, food wise. Especially baseball trips. It’s impossible to eat well in a ballpark. That’s true even if you stay away from the concession food and stick to the media spread. You can find salads there on occasion, but it’s often hot dogs, big sandwiches, chicken parm and things like that.
I left the ballpark yesterday and went to the Whole Foods in Tempe. Their prepared foods section has a million great things. Fresh veggies, grilled meats, lentils, quinoa and the like. I got that grilled salmon, quinoa tabbouleh and asparagus/mushroom/red pepper mixup pictured to the right and ate it in the little cafe. As I left I picked up some healthy foods to take back to the hotel with me and to pack in my bag each day when I head out to the ballpark. As I type this I am doing my best to ignore the wonderful smells from the concourse here in Scottsdale Stadium and concentrate on the apple, walnuts and jerky I bought along.
Heading here this morning I remembered the post about Hunter Pence’s adherence to the paleo diet from last week — which is not terribly different than what I’m doing — and decided that I’d ask him how it was going.
I asked him if he had a couple of minutes. He started that familiar rap players who don’t really want to be interviewed at the moment offer, asking how much time it’d take (“hey I have to get to this room or that meeting and blahblahblah…”) but when I told him it’d be quick and it was about how his diet was going, he opened up and acted like he had all day to talk. Maybe this is just a favorite topic for him. Or maybe players are simply bored to tears with the usual spring training clubhouse rebop.
Pence said that it was going great. That since he cut out carbs in September he has felt way more energetic, sleeps better, the whole deal. I asked him if, as is the case with me and a lot of other people, the initial absence of sugar and carbs led to some serotonin deficit-inspired depression. He said he had heard that happened, but thankfully it didn’t happen to him.
I asked him if an athlete’s far greater than typical energy needs makes it more difficult to avoid carbs and he said “Nope. I just pound kale and vegetables all the time. It’s in there.” I asked him if it’s hard for him to not get room service and bad food on the road and he said “Not at all. It’s just a matter of getting in a cab and making them take you to Whole Foods.”
At that point I figured I’d mention that I’m on the same sort of diet, albeit for very different reasons. I mentioned about my trip to Whole Foods yesterday and how I’d plan to do that kind of thing the whole trip, and he started to take on that look he had while giving the rah-rah pep talks during the Giants playoff run last year. “That’s great! Keep that up, man. You’ll get over the initial hump and feel much better. Just keep it up.” It was easy to giggle a bit at Pence’s motivational speaker thing last season, but in that moment, I felt ready to go out and beat the Tigers. Or the potato chips and pasta. Or something.
Anyway. No point to this, but it was one of my favorite player encounters in a long time so I figure I’d share it.
Jul 24, 2014, 1:46 PM EDT
Taijuan Walker rejoined Seattle’s rotation Wednesday after spending most of the season on the disabled list and at Triple-A, but after struggling in his start against the Mets the Mariners have sent the 21-year-old rookie back to the minors.
Jul 24, 2014, 1:30 PM EDT
Not exactly a big trade, but whatever.
Jul 24, 2014, 1:10 PM EDT
Oakland acquiring Jim Johnson from Baltimore and agreeing to pay him $10 million this season left a lot of people shaking their heads and now the move is officially a spectacular failure. And over, too.
Jul 24, 2014, 12:20 PM EDT
When the Tigers signed Joel Hanrahan in May they were hoping the former All-Star closer would be ready to return from Tommy John elbow surgery by the All-Star break, but he hasn’t progressed as planned and now they’re not hoping for much of anything.
Jul 24, 2014, 12:09 PM EDT
Who is buying? Who is selling? Who is on the block? And is next week’s trade deadline really a deadline?
Jul 24, 2014, 11:51 AM EDT
Four names you’d expect and one name of a guy heading to retirement.
Jul 24, 2014, 11:19 AM EDT
Texas traded closer Joakim Soria to Detroit for a pair of prospects and Evan Grant of the Dallas Morning News reports that the Rangers will likely turn back to a familiar name to fill the vacant closer role: Neftali Feliz.
Jul 24, 2014, 11:03 AM EDT
All Hail the best hitter for at least the last half-century and a dude who has more business being on that stage in Cooperstown on Sunday than anyone.
Jul 24, 2014, 10:50 AM EDT
Jon Lester is three months from hitting the open market as a free agent and Red Sox president Larry Lucchino revealed during a radio interview that the left-hander has informed the team he won’t negotiate a new contract until after the season.
Jul 24, 2014, 10:32 AM EDT
You keep using that word. I do not think it means what you think it means.
Jul 24, 2014, 10:15 AM EDT
Jim Salisbury of CSNPhilly.com reported yesterday that the Phillies have considered releasing struggling first baseman Ryan Howard with more than $60 million remaining on his contract and today is the day it becomes totally clear that the former MVP has been benched.
Jul 24, 2014, 9:17 AM EDT
And they’re pretty darn good.
Jul 24, 2014, 8:52 AM EDT
Blame Mother Nature.
Ten years ago today the Alex Rodriguez-Jason Varitek brawl changed the narrative of the Sox-Yankees rivalry
Jul 24, 2014, 8:06 AM EDT
It was one moment in a typical benches-clearing brawl, but oh what a moment it was.
Jul 24, 2014, 7:01 AM EDT
The Rays stay hot, the Yankees get an assist from Mother Nature and Mike Moustakas showed us how to jar a bar loose from the catcher’s mitt without breaking the home plate collision rules.
Jul 23, 2014, 10:25 PM EDT
Kyle Bogenschutz of Scout.com and Detroit’s 97.1 The Ticket reports that the Tigers have acquired reliever Joakim Soria from the Rangers for pitching prospects Jake Thompson and Corey Knebel. FOX Sports’ Jon Morosi says the deal is only pending physical exams.
Jul 23, 2014, 9:44 PM EDT
As we covered earlier, St. Louis got a bonus pick for the 2015 First-Year Player Draft (just after the first round) in Wednesday’s Competitive Balance Lottery. And it’s not sitting too well with an executive of the Cardinals’ traditional rival — Cubs president Theo Epstein.
Jul 23, 2014, 8:58 PM EDT
Cardinals catcher Yadier Molina, who’s currently rehabbing from thumb surgery, sent a couple packs of crackers to home plate Wednesday for his older brother Jose.
Jul 23, 2014, 8:05 PM EDT
CSNPhilly.com’s Jim Salisbury has heard from sources that the Phillies are considering cutting ties with struggling first baseman Ryan Howard after this season, despite the fact that he’s owed $60 million in guaranteed money.
Jul 23, 2014, 7:19 PM EDT
Pirates outfielder Starling Marte took a pitch off his helmet last Friday night. A concussion was initially ruled out — the Bucs were instead calling it “head trauma” — but now there’s this …
- A’s designate $10 million reliever Jim Johnson for assignment 6
- Everything you need to know about next week’s trade deadline 13
- Impending free agent Jon Lester won’t talk contract with the Red Sox until after the season 11
- And That Happened: Wednesday’s scores and highlights 29
- Tigers acquire closer Joakim Soria from the Rangers 58
- Phillies officials “have contemplated the possibility of paying off” and releasing Ryan Howard 42
- The dizzying intellect of Tom Glavine 21
- Verducci: baseball should think about an “illegal defense” rule to combat shifts (162)
- Luke Scott released from Korean team after calling coach a “liar” and a “coward” (108)
- Yankees acquire Chase Headley from Padres (108)
- Who is the next Face of Baseball? (97)
- David Ortiz passes Carl Yastrzemski on the all-time home run list — is he a Hall of Famer? (92)