Feb 28, 2013, 2:30 PM EST
I’ve mentioned my change in diet a few times around here. Sorry if I’m being redundant about it, but it has represented a pretty major life change for me. And being on the road for a week and a half it’s impossible not to think about it. Road trips are always bad for me, food wise. Especially baseball trips. It’s impossible to eat well in a ballpark. That’s true even if you stay away from the concession food and stick to the media spread. You can find salads there on occasion, but it’s often hot dogs, big sandwiches, chicken parm and things like that.
I left the ballpark yesterday and went to the Whole Foods in Tempe. Their prepared foods section has a million great things. Fresh veggies, grilled meats, lentils, quinoa and the like. I got that grilled salmon, quinoa tabbouleh and asparagus/mushroom/red pepper mixup pictured to the right and ate it in the little cafe. As I left I picked up some healthy foods to take back to the hotel with me and to pack in my bag each day when I head out to the ballpark. As I type this I am doing my best to ignore the wonderful smells from the concourse here in Scottsdale Stadium and concentrate on the apple, walnuts and jerky I bought along.
Heading here this morning I remembered the post about Hunter Pence’s adherence to the paleo diet from last week — which is not terribly different than what I’m doing — and decided that I’d ask him how it was going.
I asked him if he had a couple of minutes. He started that familiar rap players who don’t really want to be interviewed at the moment offer, asking how much time it’d take (“hey I have to get to this room or that meeting and blahblahblah…”) but when I told him it’d be quick and it was about how his diet was going, he opened up and acted like he had all day to talk. Maybe this is just a favorite topic for him. Or maybe players are simply bored to tears with the usual spring training clubhouse rebop.
Pence said that it was going great. That since he cut out carbs in September he has felt way more energetic, sleeps better, the whole deal. I asked him if, as is the case with me and a lot of other people, the initial absence of sugar and carbs led to some serotonin deficit-inspired depression. He said he had heard that happened, but thankfully it didn’t happen to him.
I asked him if an athlete’s far greater than typical energy needs makes it more difficult to avoid carbs and he said “Nope. I just pound kale and vegetables all the time. It’s in there.” I asked him if it’s hard for him to not get room service and bad food on the road and he said “Not at all. It’s just a matter of getting in a cab and making them take you to Whole Foods.”
At that point I figured I’d mention that I’m on the same sort of diet, albeit for very different reasons. I mentioned about my trip to Whole Foods yesterday and how I’d plan to do that kind of thing the whole trip, and he started to take on that look he had while giving the rah-rah pep talks during the Giants playoff run last year. “That’s great! Keep that up, man. You’ll get over the initial hump and feel much better. Just keep it up.” It was easy to giggle a bit at Pence’s motivational speaker thing last season, but in that moment, I felt ready to go out and beat the Tigers. Or the potato chips and pasta. Or something.
Anyway. No point to this, but it was one of my favorite player encounters in a long time so I figure I’d share it.
Jan 26, 2015, 10:01 PM EST
After negotiations with Ryan Vogelsong broke down last week, the Astros are now considering alternatives.
Jan 26, 2015, 9:07 PM EST
Gutierrez has played a grand total of 173 games dating back to 2011 and sat out last season due to a gastrointestinal issue.
Jan 26, 2015, 8:16 PM EST
Avila is making a change in hopes of avoiding future concussions.
Jan 26, 2015, 7:09 PM EST
The announcement comes after the Blue Jays reportedly ended their pursuit of Orioles executive VP Dan Duquette.
Jan 26, 2015, 6:30 PM EST
The 29-year-old hit just .245/.304/.347 with three home runs and nine RBI across 81 games with the Braves last season and was designated for assignment in November.
I don’t know if Dustin Pedroia is in the Best Shape of His life, but he IS posing with his shirt off
Jan 26, 2015, 5:04 PM EST
Before cell phone cameras we just sat around and posed in the mirror. Now we can share that with everyone.
Jan 26, 2015, 4:16 PM EST
Norris asked for $10.25 million and the Orioles countered at $7.5 million.
Jan 26, 2015, 3:49 PM EST
Buck joins Christian Bethancourt and A.J. Pierzynski on the Braves’ catching depth chart.
Jan 26, 2015, 3:35 PM EST
Now, if they’ll bring back the beer mug Bernie slides into, everything will be A-OK.
Jan 26, 2015, 2:42 PM EST
I’m sure you’ve been worried about whether he would.
Jan 26, 2015, 2:10 PM EST
Parmelee was dropped by the Twins last month.
Jan 26, 2015, 1:18 PM EST
Mesoraco is arbitration eligible for the first time at age 26 and filed for $3.6 million, while the Reds countered at $2.45 million.
Jan 26, 2015, 1:00 PM EST
Wade Boggs is . . . the World’s Most Interesting Man
Jan 26, 2015, 12:28 PM EST
If it was a human it would’ve almost made it to the first grade. But now it is dead, aged just short of six years.
Jan 26, 2015, 11:29 AM EST
If you made a trade with St. Louis in the 90s and 2000s, you likely got the bad end of that trade. Because of this guy.
Jan 26, 2015, 10:57 AM EST
Just because you’re paranoid doesn’t mean they’re not after you.
Jan 26, 2015, 10:15 AM EST
“I don’t know if my metabolism is slowing down from getting older or what, but I feel good.”
Jan 26, 2015, 9:31 AM EST
Hey guys, if things break just right we may get another A-Rod lawsuit!
Jan 26, 2015, 9:00 AM EST
Short version: The man knows how to budget. Mets fans can’t dispute that.
Jan 26, 2015, 8:30 AM EST
A solution in search of a problem. Or, at the very least, a solution that would be worse than the problem.
- Blue Jays sign president and CEO Paul Beeston to extension through 2015 17
- Reds sign four-year contract extension with Devin Mesoraco 11
- The Yankees are going to try to get out of paying A-Rod his contract incentives 73
- How Commissioner Rob Manfred Can Make Baseball More Appealing 60
- Blue Jays cut off talks for Orioles executive Dan Duquette 48
- Rob Manfred, new Major League Baseball commissioner, suggests ban on defensive shifts 118
- Yankees reject A-Rod’s apology attempt 47
- Joe Posnanski: Remembering ‘Mr. Cub,’ Ernie Banks 18
- Bud Selig: The Greatest Commissioner in the History of Baseball (146)
- Rob Manfred, new Major League Baseball commissioner, suggests ban on defensive shifts (118)
- Comments of the Day: some of you guys aren’t big Bud Selig fans (77)
- The 2015 Braves have “gravitas” and “veteran leadership” and will have dirty uniforms. Just kill me now. (76)
- Ernie Banks, one of baseball’s greatest players and greatest ambassadors has died at age 83 (75)