Feb 28, 2013, 2:30 PM EDT
I’ve mentioned my change in diet a few times around here. Sorry if I’m being redundant about it, but it has represented a pretty major life change for me. And being on the road for a week and a half it’s impossible not to think about it. Road trips are always bad for me, food wise. Especially baseball trips. It’s impossible to eat well in a ballpark. That’s true even if you stay away from the concession food and stick to the media spread. You can find salads there on occasion, but it’s often hot dogs, big sandwiches, chicken parm and things like that.
I left the ballpark yesterday and went to the Whole Foods in Tempe. Their prepared foods section has a million great things. Fresh veggies, grilled meats, lentils, quinoa and the like. I got that grilled salmon, quinoa tabbouleh and asparagus/mushroom/red pepper mixup pictured to the right and ate it in the little cafe. As I left I picked up some healthy foods to take back to the hotel with me and to pack in my bag each day when I head out to the ballpark. As I type this I am doing my best to ignore the wonderful smells from the concourse here in Scottsdale Stadium and concentrate on the apple, walnuts and jerky I bought along.
Heading here this morning I remembered the post about Hunter Pence’s adherence to the paleo diet from last week — which is not terribly different than what I’m doing — and decided that I’d ask him how it was going.
I asked him if he had a couple of minutes. He started that familiar rap players who don’t really want to be interviewed at the moment offer, asking how much time it’d take (“hey I have to get to this room or that meeting and blahblahblah…”) but when I told him it’d be quick and it was about how his diet was going, he opened up and acted like he had all day to talk. Maybe this is just a favorite topic for him. Or maybe players are simply bored to tears with the usual spring training clubhouse rebop.
Pence said that it was going great. That since he cut out carbs in September he has felt way more energetic, sleeps better, the whole deal. I asked him if, as is the case with me and a lot of other people, the initial absence of sugar and carbs led to some serotonin deficit-inspired depression. He said he had heard that happened, but thankfully it didn’t happen to him.
I asked him if an athlete’s far greater than typical energy needs makes it more difficult to avoid carbs and he said “Nope. I just pound kale and vegetables all the time. It’s in there.” I asked him if it’s hard for him to not get room service and bad food on the road and he said “Not at all. It’s just a matter of getting in a cab and making them take you to Whole Foods.”
At that point I figured I’d mention that I’m on the same sort of diet, albeit for very different reasons. I mentioned about my trip to Whole Foods yesterday and how I’d plan to do that kind of thing the whole trip, and he started to take on that look he had while giving the rah-rah pep talks during the Giants playoff run last year. “That’s great! Keep that up, man. You’ll get over the initial hump and feel much better. Just keep it up.” It was easy to giggle a bit at Pence’s motivational speaker thing last season, but in that moment, I felt ready to go out and beat the Tigers. Or the potato chips and pasta. Or something.
Anyway. No point to this, but it was one of my favorite player encounters in a long time so I figure I’d share it.
Sep 17, 2014, 11:45 PM EDT
Yankees setup man Dellin Betances has broken a franchise record that Mariano Rivera set in 1996.
Sep 17, 2014, 10:43 PM EDT
Watch as new Red Sox outfielder collects the first hit of his major league career Wednesday night at PNC Park on a hot shot that Pirates second baseman Neil Walker couldn’t quite handle …
Sep 17, 2014, 9:59 PM EDT
CSNPhilly.com’s Jim Salisbury hears that Phillies have “legitimate interest” in signing Cuban slugger Yasmani Tomas, whose price tag is expected to top $100 million.
Sep 17, 2014, 9:17 PM EDT
Jon Heyman of CBSSports.com reports that the Brewers intend to exercise their half of a $14 million mutual option on Aramis Ramirez for the 2015 season. But will the veteran third baseman exercise his half?
Sep 17, 2014, 8:50 PM EDT
His worst career slump remains 0-for-32 in 2004.
Sep 17, 2014, 8:23 PM EDT
Carlos Beltran has been excused from the Yankees to deal with a private family matter, according to MLB.com beat reporter Bryan Hoch, with manager Joe Girardi saying Wednesday afternoon that the veteran will be given “as much time as he needs.”
Sep 17, 2014, 7:49 PM EDT
Sep 17, 2014, 7:41 PM EDT
Watch as Matt Duffy smacks this pinch-hit two-run single in the top of the ninth inning Wednesday at Arizona’s Chase Field to put the Giants ahead of the Diamondbacks for good …
Sep 17, 2014, 7:19 PM EDT
Raburn parlayed a very productive season in a part-time role with the Indians last year into a two-year deal, but he hit just .200 with four homers and a .547 OPS in 74 games.
Sep 17, 2014, 6:50 PM EDT
After playing fewer than 100 games in each of the previous four years Navarro has had a solid season as Toronto’s primary catcher, hitting .282 with 12 homers and a .734 OPS in 131 games at age 30.
Sep 17, 2014, 6:34 PM EDT
As first reported by Jim Bowden of ESPN and SiriusXM, the Cardinals have cleared right-hander Michael Wacha to return to the starting rotation this Saturday evening against the visiting Reds.
Sep 17, 2014, 6:18 PM EDT
Perkins had a 2.44 ERA with just two homers allowed and a 64/9 K/BB ratio in his first 55 innings, but in his last eight appearances he’s given up 10 runs–including five homers–in 6.1 innings for a 14.21 ERA and .429 opponents’ batting average.
Sep 17, 2014, 5:17 PM EDT
Stanton, who hit .288 with a league-leading 37 homers and a league-leading .950 OPS before the injury, will end up missing the final 17 games of the season.
Sep 17, 2014, 5:12 PM EDT
Forget it, Jake. It’s Colorado.
Sep 17, 2014, 4:51 PM EDT
After a solid first half Teixeira has batted .179 with 43 strikeouts in 42 games since the All-Star break.
Sep 17, 2014, 4:16 PM EDT
Still not as bad as his golf swing.
Sep 17, 2014, 3:53 PM EDT
Good to see MLB make the smart call and suspend Stroman for headhunting.
Sep 17, 2014, 3:30 PM EDT
The Nationals starters are getting a breather today.
Sep 17, 2014, 3:15 PM EDT
Altuve is on pace for the most hits in a season since …
Sep 17, 2014, 3:00 PM EDT
Pedants of the World Unite!
- Video: Rusney Castillo notches his first major league hit 1
- Michael Wacha cleared to return Saturday vs. Reds 0
- Marlins officially shut down Giancarlo Stanton for the season 5
- Umpire Joe West suspended for one game for his part in the Jonathan Papelbon incident 54
- And That Happened: Tuesday’s scores and highlights 83
- Jose Altuve breaks Craig Biggio’s franchise record, tallying his 211th hit of the season 12
- Orioles beat Blue Jays to clinch AL East title 38
- Tanner Roark dominates as Nationals clinch NL East 22
- Chris Davis suspended 25 games for amphetamine use (92)
- Giancarlo Stanton diagnosed with multiple facial fractures and dental damage (91)
- Bud Selig can’t remember the last domestic violence incident in Major League Baseball (88)
- A couple of initial thoughts on the Chris Davis suspension (83)
- And That Happened: Tuesday’s scores and highlights (83)