Mar 24, 2013, 6:05 PM EDT
The Washington Post’s Adam Kilgore has a fantastic article about Jayson Werth up on the website today, looking in depth at his transition from new guy to team leader. Kilgore discusses Werth’s off-beat personality, his stern suggestions to anybody and everybody on the team, and how the right fielder changed the culture both in terms of attitude and practice.
The numerous ideas that stuck became tangible symbols of Werth’s off-field impact. In the clubhouse kitchen, no longer does a cook make whatever players ask for. A chef trained in nutrition informs players how much sodium, fat or Vitamin A they should be eating. [snip]
Werth advocated for better equipment in the weight room, and Rizzo took the requests to ownership. The Lerners bought both a single and double isokinetic activation device for $4,500. Position players use the single to build core strength. Pitchers use the double to strengthen their shoulders, one of the most important precautionary measures they can take.
The Nationals also added a long press, the barbell system Olympic weightlifters use, for $600 at Werth’s urging. They already had kettle bells weighing 55, 65 and 75 pounds. Werth persuaded them to purchase a 100-pound kettle bell for $500.
Werth missed 75 games last season due to a fractured left wrist, but he was one of the Nationals’ more productive players when he was on the field. Along with changing the clubhouse culture, the 33-year-old posted a .300/.387/.440 slash line. He is entering the third year of his seven-year, $126 million contract with the Nationals.
Aug 22, 2014, 3:45 PM EDT
Sometimes the life of a player with a minor-league option remaining just isn’t fair.
Aug 22, 2014, 3:36 PM EDT
One window doesn’t work and there is no air conditioning. It has 166,000 miles on it. Which, actually, isn’t that bad. Hmmm . . .
Aug 22, 2014, 3:19 PM EDT
Oakland’s outfield depth just got a little stronger with Craig Gentry coming off the disabled list after missing the past month with a broken hand.
Aug 22, 2014, 2:57 PM EDT
Seven games in ten days for the AL West leaders
Aug 22, 2014, 1:50 PM EDT
Machado suffered a sprained right knee on August 11 and the Orioles have mostly been using Chris Davis at third base in his absence.
Aug 22, 2014, 12:49 PM EDT
This has been such a fun story so far. So why NOT throw politics into it?
Aug 22, 2014, 11:50 AM EDT
Robinson Cano has a $240 million contract, his new team has a better record than his old team, and he’s hitting .329 with an .865 OPS that’s slightly above his career mark.
Aug 22, 2014, 11:33 AM EDT
Can he make it to the bigs on a new path for a third time?
Aug 22, 2014, 11:19 AM EDT
If any team is going to keep a manager after four straight 90-loss seasons the Twins are the one to do it.
Aug 22, 2014, 11:01 AM EDT
The Red Sox paid a lot of money to get this guy. Expect him in the Sox’ outfield early next season.
Aug 22, 2014, 10:47 AM EDT
With the Reds down 8-0 to the Braves last night manager Bryan Price decided to save the bullpen and turned to utility man Skip Schumaker to work the ninth inning.
Aug 22, 2014, 10:30 AM EDT
It’s cool to love what you loved when you were 20. It’s not cool to claim that what you loved when you were 20 is the only thing worth loving.
Aug 22, 2014, 10:15 AM EDT
Aroldis Chapman gave the Reds a big scare when he walked all four batters he faced Sunday and then was unavailable for several days with an “achy” left shoulder, but the flame-throwing closer was back in action Thursday night.
Aug 22, 2014, 9:46 AM EDT
My buns have no seeds.
Aug 22, 2014, 9:27 AM EDT
I think he’d have a pretty tough sled, actually.
Aug 22, 2014, 8:55 AM EDT
Wade Boggs: Pitt the Elder!
Barney: Lord Palmerston!
Wade Boggs: Pitt the Elder!
Barney: Okay, you asked for it, Boggs!
Aug 22, 2014, 8:23 AM EDT
Whatever motivates you, dude.
Aug 22, 2014, 6:33 AM EDT
Another Washington walkoff. Another dominant Clayton Kershaw start. And some unusual stuff happened too.
Aug 21, 2014, 11:01 PM EDT
Padres closer Joaquin Benoit hasn’t appeared in a game since last Wednesday due to soreness in his throwing shoulder.
Aug 21, 2014, 9:51 PM EDT
Impending free agent Michael Cuddyer will almost certainly finish his season in a Rockies uniform.
- The Cubs grounds crew was short staffed because the Cubs were trying to avoid Obamacare 136
- Cuban outfielder Rusney Castillo to sign with the Red Sox for $72 million 83
- And That Happened: Thursday’s scores and highlights 29
- The Nationals extend their winning streak to 10 games with another walk-off victory 12
- Garrett Richards out 6-9 months with torn patellar tendon 14
- A pitch clock in Major League Baseball? No thanks. 92
- And That Happened: Wednesday’s scores and highlights 82
- Garrett Richards suffers ugly left knee injury 28
- The Cubs grounds crew was short staffed because the Cubs were trying to avoid Obamacare (184)
- Mike Matheny addresses turmoil in Ferguson: “It’s a sad situation. It’s a tough situation for our city” (127)
- A pitch clock in Major League Baseball? No thanks. (92)
- Cuban outfielder Rusney Castillo to sign with the Red Sox for $72 million (86)
- Here’s today’s dose of barfy Derek Jeter sentiment (82)