Mar 24, 2013, 6:05 PM EDT
The Washington Post’s Adam Kilgore has a fantastic article about Jayson Werth up on the website today, looking in depth at his transition from new guy to team leader. Kilgore discusses Werth’s off-beat personality, his stern suggestions to anybody and everybody on the team, and how the right fielder changed the culture both in terms of attitude and practice.
The numerous ideas that stuck became tangible symbols of Werth’s off-field impact. In the clubhouse kitchen, no longer does a cook make whatever players ask for. A chef trained in nutrition informs players how much sodium, fat or Vitamin A they should be eating. [snip]
Werth advocated for better equipment in the weight room, and Rizzo took the requests to ownership. The Lerners bought both a single and double isokinetic activation device for $4,500. Position players use the single to build core strength. Pitchers use the double to strengthen their shoulders, one of the most important precautionary measures they can take.
The Nationals also added a long press, the barbell system Olympic weightlifters use, for $600 at Werth’s urging. They already had kettle bells weighing 55, 65 and 75 pounds. Werth persuaded them to purchase a 100-pound kettle bell for $500.
Werth missed 75 games last season due to a fractured left wrist, but he was one of the Nationals’ more productive players when he was on the field. Along with changing the clubhouse culture, the 33-year-old posted a .300/.387/.440 slash line. He is entering the third year of his seven-year, $126 million contract with the Nationals.
Aug 29, 2015, 2:59 PM EDT
Terry Collins could use another quality arm for his bullpen.
Aug 29, 2015, 2:13 PM EDT
Well done by the Trouts and the Angels.
Aug 29, 2015, 1:13 PM EDT
Mookie Betts and Mookie Wilson will meet Saturday afternoon at Citi Field.
Aug 29, 2015, 12:32 PM EDT
Indians manager Terry Francona has the ability to opt out of his contract if team president Mark Shapiro or general manager Chris Antonetti were to leave the organization.
Aug 29, 2015, 11:36 AM EDT
Morneau has been out since May 13 with a concussion symptoms and a cervical neck strain.
Aug 29, 2015, 10:45 AM EDT
The catwalk at Tropicana Field strikes again. After it robbed Twins rookie Miguel Sano of a home run on Thursday night, it fooled Rays outfield Kevin Kiermaier on this two-run homer from Royals designated hitter Kendrys Morales last night.
Aug 29, 2015, 10:06 AM EDT
Teixeira fouled a ball of his right leg on August 17 and hasn’t seen much in the way of improvement.
Aug 29, 2015, 9:35 AM EDT
With the Braves getting blown out by the Yankees last night, outfielder Jonny Gomes got an opportunity to pitch the top of the ninth inning. As you might expect, it was pretty entertaining.
Aug 29, 2015, 8:55 AM EDT
A quick recap from a busy Friday around MLB, including a dominant outing from Cole Hamels.
Aug 28, 2015, 11:40 PM EDT
Ike Davis recently underwent hip surgery, but is expected to be ready to participate in spring training next year.
Aug 28, 2015, 11:05 PM EDT
Chris Capuano has had an interesting season. In particular, he’s had a busy August.
Aug 28, 2015, 10:37 PM EDT
Baseball fans rejoice: Vin Scully will return to call Dodgers games in 2016.
Aug 28, 2015, 10:15 PM EDT
Phillies GM Ruben Amaro, Jr.’s contract expires after the season. There’s a chance the Phillies decide to bring him back for the 2016 season.
Aug 28, 2015, 9:42 PM EDT
The Blue Jays added some depth on Friday, claiming 1B/OF Danny Dorn off waivers from the Diamondbacks.
Aug 28, 2015, 9:25 PM EDT
The Nationals weren’t happy with how the Jayson Werth bobblehead looked, so they’ll have a new one made and give it away to fans during the off-season.
Aug 28, 2015, 8:35 PM EDT
Chris Heston will return to the Giants’ rotation to replace the injured Matt Cain on Sunday.
Aug 28, 2015, 7:45 PM EDT
Yasiel Puig is back on the disabled list with his second hamstring strain this season.
Aug 28, 2015, 6:55 PM EDT
AL West teams, including the Athletics, get the short end of the scheduling stick again in 2016.
Aug 28, 2015, 6:05 PM EDT
An unknown team claimed Padres closer Craig Kimbrel on revocable waivers.
Aug 28, 2015, 5:18 PM EDT
Will the Red Sox exercise his $13 million option for 2016?
- Mark Teixeira says he’s having “serious pain” when he tries to run 8
- Settling the Score: Friday’s results 22
- Vin Scully will return in 2016 for his 67th season of broadcasting 43
- The Athletics have a travel-heavy 2016 schedule and unsuccessfully tried to have it altered 10
- Mariners fire general manager Jack Zduriencik 72
- Pedro Martinez wonders if bad chemistry is the reason the Tigers and Mariners are out of contention 53
- Vote of non-confidence: Reds owner says manager Bryan Price won’t be fired before the season is over 23
- And That Happened: Thursday’s scores and highlights 87
- Sarah Palin sticks up for Curt Schilling, tells ESPN to “stick to sports” (263)
- Dan Patrick: When does ESPN cut ties with Curt Schilling? (200)
- Curt Schilling taken off of Little League World Series duty for making a really bad tweet (169)
- Curt Schilling taken off of ESPN’s Sunday Night Baseball telecast this week (134)
- Phillies announcer calls Mets fans “obnoxious” (123)