Sep 14, 2013, 9:00 PM EDT
The Nationals’ decision to shut down starter Stephen Strasburg after his September 7 start last year was controversial, starting a debate that wasn’t even close to settled as the 2013 regular season was under way. The Nationals won the NL East title last season and went into the NLDS against the Cardinals without Strasburg. The Nats were dispatched in five games, leading many to speculate that the organization was being too careful with their 23-year-old phenom, needlessly weakening the team in the franchise’s first playoff appearance since 1981.
This year, the Mets and Marlins took similar precautions with their young aces. The Mets vowed to shut down Matt Harvey early before he ended up suffering an injury, and Jose Fernandez recently made his final start of the year for the Marlins with a few weeks to spare.
As MLB.com’s Anthony Castrovince points out, pitchers are still getting injured quite often despite these preventative measures. Castrovince spoke to a number of people about the issue of pitcher health, including Dr. Marcus Elliott, a physician who trained at Harvard. Elliott said, “I’m certain we’re going to look back on what we did here in 2012, 2013 and not too far into the future and think that it was really primitive.”
Elliott continued, saying, “There are reasons guys end up tearing their ulnar collateral ligament or end up with repetitive trauma to a rotator cuff. There are mechanical explanations for all these things. And we haven’t spent a whole lot of time trying to understand what those reasons are.”
Castrovince also highlighted Arizona State University associate head coach and recruiting coordinator Ken Knutson, citing Knutson’s rather impressive track record of producing pitchers who don’t get injured. According to Knutson, he hadn’t had a pitcher need Tommy John surgery since the beginning of the millennium, and only because the pitcher didn’t follow Knutson’s warmup program. Knutson described that program as a “dynamic body warmup”. “Movements and runs and agility things. We do a lot with body blades or shoulder tubes. We do some strength training with a two-pound medicine ball, then we go through some body movement and throwing heavy balls.”
The entire article is enlightening and worth a dedicated reading. Castrovince raises a very good point, which is that for all of the progress baseball has made over the years in terms of technology and analytics, injury prevention — specifically for pitchers — is an area that has really yet to be broached, let alone conquered.
Jul 7, 2015, 11:05 PM EDT
It doesn’t appear Justin Morneau will be returning to the Rockies anytime soon.
Jul 7, 2015, 10:15 PM EDT
On Tuesday, Miguel Sano hit the first of what should be many major league home runs.
Jul 7, 2015, 9:25 PM EDT
Hunter Pence is back from his second major injury this season. Maybe this time he’ll stick.
Jul 7, 2015, 8:35 PM EDT
The Phillies’ GM was pretty blunt about who would be playing second base when Chase Utley returns. It ain’t Chase Utley.
Jul 7, 2015, 7:45 PM EDT
Albert Pujols will participate in the 2015 Home Run Derby. It will be his fourth career appearance in the Derby.
Jul 7, 2015, 6:55 PM EDT
Jenrry Mejia is back with the Mets after missing 80 games due to a positive test for Stanozolol.
Jul 7, 2015, 6:05 PM EDT
Paulo Orlando did what kids pretend to do in their backyards: he hit a walk-off grand slam.
Jul 7, 2015, 4:30 PM EDT
On the bright side: he has his velocity back.
Jul 7, 2015, 4:10 PM EDT
Two key players are ready to rejoin the Yankees after missing extended time with injuries.
Jul 7, 2015, 3:57 PM EDT
He’ll likely be evaluated for a concussion.
Jul 7, 2015, 3:20 PM EDT
Yes, those are real people.
Jul 7, 2015, 2:25 PM EDT
He went 0-3 with a 6.56 ERA in five starts.
Jul 7, 2015, 1:17 PM EDT
Can you feel the excitement?
Jul 7, 2015, 12:30 PM EDT
There are guys who check stuff these days, Dave. So better to be vague.
Jul 7, 2015, 11:44 AM EDT
Jaso has been out since Opening Day with a bruised left wrist.
Jul 7, 2015, 11:20 AM EDT
Many have sured Major League Baseball over such things in the past.
Jul 7, 2015, 10:47 AM EDT
“I’ve always been straightforward that I want to go play for a contender and I’m not going to shy away from it.”
Jul 7, 2015, 10:30 AM EDT
And even Andrelton Simmons, the best defensive player in baseball, says he wouldn’t sit as close as that without protective netting.
Jul 7, 2015, 10:15 AM EDT
Odorizzi threw 5.2 shutout innings on 73 pitches in a minor-league rehab start Monday.
Jul 7, 2015, 8:58 AM EDT
Not that I’m gonna try to tell you how to play this game.
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