Sep 14, 2013, 9:00 PM EST
The Nationals’ decision to shut down starter Stephen Strasburg after his September 7 start last year was controversial, starting a debate that wasn’t even close to settled as the 2013 regular season was under way. The Nationals won the NL East title last season and went into the NLDS against the Cardinals without Strasburg. The Nats were dispatched in five games, leading many to speculate that the organization was being too careful with their 23-year-old phenom, needlessly weakening the team in the franchise’s first playoff appearance since 1981.
This year, the Mets and Marlins took similar precautions with their young aces. The Mets vowed to shut down Matt Harvey early before he ended up suffering an injury, and Jose Fernandez recently made his final start of the year for the Marlins with a few weeks to spare.
As MLB.com’s Anthony Castrovince points out, pitchers are still getting injured quite often despite these preventative measures. Castrovince spoke to a number of people about the issue of pitcher health, including Dr. Marcus Elliott, a physician who trained at Harvard. Elliott said, “I’m certain we’re going to look back on what we did here in 2012, 2013 and not too far into the future and think that it was really primitive.”
Elliott continued, saying, “There are reasons guys end up tearing their ulnar collateral ligament or end up with repetitive trauma to a rotator cuff. There are mechanical explanations for all these things. And we haven’t spent a whole lot of time trying to understand what those reasons are.”
Castrovince also highlighted Arizona State University associate head coach and recruiting coordinator Ken Knutson, citing Knutson’s rather impressive track record of producing pitchers who don’t get injured. According to Knutson, he hadn’t had a pitcher need Tommy John surgery since the beginning of the millennium, and only because the pitcher didn’t follow Knutson’s warmup program. Knutson described that program as a “dynamic body warmup”. “Movements and runs and agility things. We do a lot with body blades or shoulder tubes. We do some strength training with a two-pound medicine ball, then we go through some body movement and throwing heavy balls.”
The entire article is enlightening and worth a dedicated reading. Castrovince raises a very good point, which is that for all of the progress baseball has made over the years in terms of technology and analytics, injury prevention — specifically for pitchers — is an area that has really yet to be broached, let alone conquered.
Dec 22, 2014, 12:44 PM EST
The Pirates have 30 days to reach an agreement with Kang or else he goes back to his KBO team.
Dec 22, 2014, 12:16 PM EST
Bell was an All-Star as recently as 2011.
Dec 22, 2014, 11:54 AM EST
The ultimate minor league “where are they now?”
Dec 22, 2014, 10:47 AM EST
“You see what’s going on, but …”
Dec 22, 2014, 10:34 AM EST
Who will tell us that they’re “takin’ it one game at a time” now?!
Dec 22, 2014, 10:15 AM EST
Dec 22, 2014, 9:04 AM EST
He’ll be under team control through 2019.
Dec 22, 2014, 8:41 AM EST
Taped baseballs and Yankees fans.
Dec 22, 2014, 7:49 AM EST
Understated, it is not.
Dec 21, 2014, 11:10 PM EST
Wil Myers was rumored to be a potential target for the Phillies in a trade involving Cole Hamels, but it turns out the Padres plan to hang on to him.
Dec 21, 2014, 10:21 PM EST
Wil Ledezma will attempt to return to the major leagues with the Twins after signing a minor league deal.
Dec 21, 2014, 9:55 PM EST
Marco Scutaro’s 2014 season was tarnished by a chronic back ailment. The Giants’ training staff is preparing an update on the 39-year-old and it may not be good news.
Dec 21, 2014, 8:50 PM EST
If spring training were to start today, Yankees GM Brian Cashman would have Rob Refsnyder and Jose Pirela compete for the starting job at second base.
In which someone describes A-Rod, B.J. Upton and Ryan Howard as potential offensive options for a team
Dec 21, 2014, 7:45 PM EST
This needs to happen, people.
George Steinbrenner’s foundation will pay for the education of the children of the slain NYPD officer
Dec 21, 2014, 6:50 PM EST
The Silver Shield Foundation has done so for 32 years.
Dec 21, 2014, 5:47 PM EST
It makes a lot of sense. And now, it seems, the clubs themselves are starting to talk about it.
Dec 21, 2014, 4:17 PM EST
Is Smoltz really so different than Curt Schilling and Mike Mussina?
Dec 21, 2014, 2:50 PM EST
The field for James Shields has been winnowed down to a few, namely the Giants and Red Sox.
Dec 21, 2014, 1:35 PM EST
If the Padres want to keep Justin Upton around beyond 2015, they’ll have to hammer out a contract extension before spring training begins.
Dec 21, 2014, 12:27 PM EST
Scott Boras says the Orioles should expect to have Matt Wieters behind the plate when the 2015 regular season opens on April 6.
- Phil Hughes signs a three-year extension with the Twins 18
- The Padres have talked to the Phillies about Cole Hamels 21
- Why is John Smoltz a shoo-in for the Hall of Fame? 59
- Phillies GM told Ryan Howard they’d be better off “not with him but without him” 85
- Trea Turner’s agent is unhappy his client is in limbo after trade to Nationals 48
- Nexen Heroes accept Jung-Ho Kang posting fee from unidentified MLB team 37
- Giants acquire Casey McGehee from the Marlins 16
- The Padres have given their fans something to talk about. Which is badly needed in San Diego. 64
- Bud Selig will get a $6 million a year pension. Which is obscene. (145)
- The United States will seek to normalize relations with Cuba (144)
- Rays, Padres, Nationals agree to 11-player trade (97)
- Chase Headley signs a four-year deal with the Yankees worth at least $52 million. (95)
- St. Petersburg City Council votes down deal to allow Rays to look for new stadium site (90)