Sep 30, 2013, 4:46 PM EDT
Bryce Harper has his eye on joining the annual Best Shape Of His Life list, telling Adam Kilgore of the Washington Post that he plans to lift tons of weights this offseason and get “as big as a house” by the time spring training rolls around.
Harper also told Kilgore that the nagging knee and hip injuries he dealt with for much of the season won’t require surgery and “it’s more trying to take the time off and let everything settle down.”
Harper got off to an incredible start to his sophomore season at age 20, hitting .373 with nine homers through 23 games, but then he started crashing into walls and playing through injuries and ended up hitting just .249 with 11 homers in his final 95 games. Or as Harper put it: “Body-wise, I felt pretty good except for when I did run into the walls.”
Overall he still finished with a strong .854 OPS, which was a 37-point increase from his rookie season, and Best Shape Of His Life or not a healthy Harper should have a huge 2014.
- Clayton Kershaw cleared to begin rehab assignment on Friday at High-A Rancho Cucamonga 0
- Michael Pineda ejected in second inning for pine tar on neck, facing a 10-game suspension 46
- Mark Trumbo diagnosed with stress fracture in foot 6
- Josh Johnson needs a second Tommy John surgery 19
- Sammy Sosa wasn’t invited to Wrigley Field’s 100th birthday 42