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Cole Hamels throws for the first time since shoulder injury

Feb 26, 2014, 10:47 AM EDT

Cole Hamels AP AP

Cole Hamels still may have to begin the season on the disabled list because offseason shoulder tendinitis put him behind schedule in Phillies camp, but this morning the left-hander felt good enough to throw his first bullpen session of spring training.

Here’s how Hamels described the mound session to Todd Zolecki of MLB.com:

It was good. Better than expected, which is huge. It didn’t feel as foreign, getting off the mound after such a long time. But everything felt good. Physically, I’ve been feeling great. It just carried over. Now it’s just getting the reps in, working on location, working on pitches. But I still have a really good feel for what I’m doing out there.

Hamels could still have enough time to build up his arm strength for the regular season, but first he’ll have to get through another bullpen session Saturday and then get into some game action. As of now he certainly sounds optimistic and is downplaying the seriousness of the injury.

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