Apr 22, 2014, 5:30 PM EST
The Red Sox played at 11AM yesterday morning after an ESPN Sunday Night Baseball game the night before. As a marquee team they have a lot more night games on getaway days than other teams and thus get less rest than other teams do too. Of course, this is all just a matter of degree. All major league players are subject to some weird hours that don’t flow naturally with one’s body clock.
Boston has done something about it. John Farrell was on SiriusXM/MLB Network Radio today with Mike Ferrin and Kevin Kennedy and they had an interesting discussion about the team doing sleep studies, and building a “sleep room,” to better help players with rest and keeping their energy level up. Give a listen:
Hey, when you ban greenies, you gotta do something.
Seriously, though. Very cool comments from Farrell and a cool idea by the Red Sox.
Any edge you can get.
- Blue Jays sign Dayan Viciedo to a minor league deal 8
- Chris Sale will be sidelined for three weeks with foot fracture 11
- Aramis Ramirez says 2015 will be his last year 32
- Francisco Rodriguez re-signs with the Brewers 9
- If addiction is an illness — and it is — Josh Hamilton shouldn’t be suspended 307
- Pirates open to massive extension for Andrew McCutchen 18
- Report: Josh Hamilton had a relapse this offseason that “involved at least cocaine” 86
- Yankees don’t plan on having to pay A-Rod’s $30 million in home run milestone bonuses 52
- If addiction is an illness — and it is — Josh Hamilton shouldn’t be suspended (307)
- Curt Schilling lowers the boom on some men tweeting threats against his daughter (127)
- Ichiro is happy to be away from Joe Girardi (88)
- Report: Josh Hamilton had a relapse this offseason that “involved at least cocaine” (86)