May 28, 2014, 5:53 PM EST
We have posted about this a few times when Dr. James Andrews has given interviews on the subject of what he calls an “epidemic” in UCL tears and attendant Tommy John surgery. But now he and his American Sports Medicine have released a position paper on the matter.
In it he outlines the risk factors for Tommy John surgery, common misconceptions about it and his recommendations for pitchers and teams to limit the risk of needing it. As for that last part, this recommendation is likely to get the most play and, if heeded, affect the most change:
Do not always pitch with 100% effort. The best professional pitchers pitch with a range of ball velocity, good ball movement, good control, and consistent mechanics among their pitches. The professional pitcher’s objectives are to prevent baserunners and runs, not to light up the radar gun.
I think major league teams know that in practice once they have a pitcher and are developing him. But the defining trait of a scout is his radar gun, and young pitchers are conditioned to want to light it up when they see a scout checking them out. Good pitchers change speed and create movement. Young pitchers get noticed, however, when they throw in the 90s. It’ll be interesting to see if this changes that at all.
Anyway, consider thus must-click material. And something to bookmark if you’re at all interested in the subject.
Mar 5, 2015, 2:04 PM EST
He probably won’t be, though.
Mar 5, 2015, 1:30 PM EST
Just ask them. They’ll tell you so.
Mar 5, 2015, 1:13 PM EST
He would then return to Korea, where the 28-year-old was a former MVP.
Mar 5, 2015, 11:39 AM EST
The union and the league are butting heads, but the deadlock should soon be broken.
Mar 5, 2015, 11:19 AM EST
Money is money, man.
Mar 5, 2015, 10:47 AM EST
“I used to throw hard. Now, not so hard.”
Mar 5, 2015, 10:15 AM EST
Why hasn’t Ethier been traded yet?
Mar 5, 2015, 9:12 AM EST
Coke is Chicago-bound.
Mar 5, 2015, 8:43 AM EST
And the fact that they are being leaked is unconscionable
Mar 5, 2015, 7:53 AM EST
I guess it’s spring training for tabloid headline writers too.
Mar 4, 2015, 11:59 PM EST
MLB.com’s Alden Gonzalez has an update on the ongoing extension negotiations between Angels general manager Jerry Dipoto and veteran closer Huston Street …
Mar 4, 2015, 11:13 PM EST
The Mariners won their Cactus League opener Wednesday against the Padres, but it was not a totally problem-free afternoon in Peoria, Arizona.
Mar 4, 2015, 10:26 PM EST
Suspending Hamilton for a year would serve no purpose punitive systems are designed to serve. And would most likely not serve Josh Hamilton at all.
Mar 4, 2015, 9:52 PM EST
A four-person panel appointed by Major League Baseball to decide how Josh Hamilton should be handled following his recent relapse that involved at least cocaine has reportedly reached a stalemate.
Mar 4, 2015, 9:04 PM EST
The deal includes an invitation to the major league side of spring training, though Miller seems doubtful to win a spot on Tampa Bay’s Opening Day roster.
Mar 4, 2015, 8:21 PM EST
Royals reliever Tim Collins missed time last season with a flexor strain in his left elbow and again had an issue with the joint Wednesday in his 2015 Cactus League debut …
Mar 4, 2015, 7:17 PM EST
It was an enjoyable first day of Cactus League competition for Dodgers prospect Joc Pederson.
Mar 4, 2015, 6:22 PM EST
He successfully rehabbed a torn UCL in his right elbow last season and the Yankees’ fingers remain crossed that the 26-year-old from Japan will be able to avoid Tommy John elbow reconstructive surgery.
Mar 4, 2015, 4:50 PM EST
Mar 4, 2015, 4:18 PM EST
While it’s clear that the two do not see eye to eye, Billy Bean is choosing to look on the bright side of yesterday’s comments from Daniel Murphy.
- Suspending Josh Hamilton for a year would be obscene 115
- Report: MLB panel split on rehab for Josh Hamilton; one-year suspension is in play 41
- Joc Pederson goes 2-for-2 in Cactus League debut 6
- Braves scratch Mike Minor from start with more shoulder problems 6
- Daniel Murphy on Billy Bean: “I do disagree with the fact that Billy is a homosexual” 368
- Blue Jays sign Dayan Viciedo to a minor league deal 8
- Chris Sale will be sidelined for three weeks with foot fracture 11
- Aramis Ramirez says 2015 will be his last year 33
- Daniel Murphy on Billy Bean: “I do disagree with the fact that Billy is a homosexual” (368)
- If addiction is an illness — and it is — Josh Hamilton shouldn’t be suspended (308)
- Curt Schilling lowers the boom on some men tweeting threats against his daughter (137)
- Suspending Josh Hamilton for a year would be obscene (115)
- Billy Bean responds to Daniel Murphy’s comments (85)