May 28, 2014, 5:53 PM EDT
We have posted about this a few times when Dr. James Andrews has given interviews on the subject of what he calls an “epidemic” in UCL tears and attendant Tommy John surgery. But now he and his American Sports Medicine have released a position paper on the matter.
In it he outlines the risk factors for Tommy John surgery, common misconceptions about it and his recommendations for pitchers and teams to limit the risk of needing it. As for that last part, this recommendation is likely to get the most play and, if heeded, affect the most change:
Do not always pitch with 100% effort. The best professional pitchers pitch with a range of ball velocity, good ball movement, good control, and consistent mechanics among their pitches. The professional pitcher’s objectives are to prevent baserunners and runs, not to light up the radar gun.
I think major league teams know that in practice once they have a pitcher and are developing him. But the defining trait of a scout is his radar gun, and young pitchers are conditioned to want to light it up when they see a scout checking them out. Good pitchers change speed and create movement. Young pitchers get noticed, however, when they throw in the 90s. It’ll be interesting to see if this changes that at all.
Anyway, consider thus must-click material. And something to bookmark if you’re at all interested in the subject.
Aug 1, 2014, 11:19 PM EDT
Not bad for a guy who has mostly played second base in pro ball.
Aug 1, 2014, 10:25 PM EDT
Carlos Gonzalez sprained his ankle last Saturday and he aggravated the injury tonight while making a sliding catch.
Aug 1, 2014, 9:27 PM EDT
John Lackey will pitch at the major league minimum next season due to a clause in his contract.
Aug 1, 2014, 8:35 PM EDT
Matt Cain hasn’t made a decision on elbow surgery, but Giants manager Bruce Bochy doesn’t expect him to pitch again this year.
Aug 1, 2014, 7:59 PM EDT
The Brewers have scratched rookie right-hander Jimmy Nelson from Saturday’s start, but it mostly looks like a convenient excuse to manipulate their rotation this weekend.
Aug 1, 2014, 7:05 PM EDT
Brett Lawrie has been sidelined since June 22 due to a broken right index finger.
Aug 1, 2014, 6:29 PM EDT
Mets right-hander Matt Harvey threw off a mound today for this first time since he underwent Tommy John reconstructive surgery on his right elbow last October.
Aug 1, 2014, 5:47 PM EDT
Henderson Alvarez has followed up last year’s no-hitter by being one of the best pitchers in the National League this season, but the Marlins have placed the 24-year-old right-hander on the disabled list with shoulder inflammation.
Aug 1, 2014, 5:19 PM EDT
Earlier this week the Royals became the fourth team to release Joe Saunders this season and the 33-year-old left-hander has already found a fifth organization, signing a minor-league deal with the Orioles.
Aug 1, 2014, 5:03 PM EDT
But the determining factor was likely the Rays’ belief that they can contend in 2015.
Aug 1, 2014, 4:46 PM EDT
James Jones has been the Mariners’ starting center fielder since making his MLB debut in mid-April, logging more than 300 plate appearances, but now the 25-year-old is headed back to Triple-A following yesterday’s trade for Tigers center fielder Austin Jackson.
Aug 1, 2014, 4:32 PM EDT
Apologies if the team you root for got a prequel logo. Braves got Boba Fett, though, so I’m happy.
Aug 1, 2014, 4:16 PM EDT
Carlos Martinez is no longer needed in St. Louis’ rotation following trades for Justin Masterson and John Lackey, but rather than shifting him back to the bullpen the Cardinals have decided to send the 22-year-old right-hander to Triple-A.
Aug 1, 2014, 4:00 PM EDT
Instant Karma’s gonna get you.
Aug 1, 2014, 3:45 PM EDT
Mike Carp reportedly requested a trade from the Red Sox last week, but after failing to find a taker before yesterday’s deadline they’ve designated him for assignment.
Aug 1, 2014, 3:40 PM EDT
We won’t really know for sure for some time, but for now let us offer knee jerk reactions!
Aug 1, 2014, 3:20 PM EDT
Tyler Skaggs exited Thursday’s start in the fifth inning with forearm tightness and now the Angels have placed the 22-year-old left-hander on the disabled list.
Aug 1, 2014, 2:40 PM EDT
Johnson saved 50-plus games in each of the previous two seasons, leading the league both years, but this season he posted a 6.92 ERA in 38 appearances for the A’s while almost immediately being stripped of closing duties.
Jose Bautista, Casey Janssen “frustrated” and “disappointed” by Blue Jays’ lack of trade deadline activity
Aug 1, 2014, 2:14 PM EDT
Toronto was 38-24 and in first place by six games on June 6, but the Blue Jays have gone 22-26 since then and general manager Alex Anthopoulos did nothing at the trade deadline yesterday.
Aug 1, 2014, 1:45 PM EDT
The Royals just had an infuriating trade deadline day.
- Giants manager Bruce Bochy doesn’t expect Matt Cain to pitch again this year 3
- Matt Harvey throws off mound for first time since Tommy John surgery 2
- And That Happened: Thursday’s scores and highlights 38
- Cliff Lee placed on DL with recurrence of flexor pronator strain 27
- Winners and losers at the trade deadline 46
- 2014 Trade Deadline Tracker 49
- ACES GALORE: The Rays trade David Price to the Tigers 137
- Red Sox trade John Lackey to Cardinals for Allen Craig and Joe Kelly 91
- “Caucasians” t-shirts are hot sellers on Canadian Indian reservations (201)
- Jon Lester, Jonny Gomes heading to Oakland for Yoenis Cespedes (165)
- ACES GALORE: The Rays trade David Price to the Tigers (137)
- Tampa Bay news station tweets classless Detroit joke following David Price trade (128)
- Rangers’ retirement gifts for Derek Jeter: Yankees cowboy boots, signed George W. Bush photo (126)