Jun 11, 2014, 1:30 PM EDT
Jen Mac Ramos of The Hardball Times has a post up today that, statistically speaking, will resonate with many of you directly. And even if you don’t have a direct connection, is an interesting and thought-provoking read. It’s about how she and others have coped with depression, often by using baseball as therapy of a type:
From the perspective of a fan with a mental illness, baseball can be a way to escape from the reality.
Lindsey Adler, a BuzzFeed sports intern, noted that the unpredictability of baseball holds her attention as she has anxiety and depression. The simplicity of the game keeps it stress free for Adler.
“I’ve found baseball to be really effective in curbing my anxiety/depression,” Adler said. “Watching upwards of 150 games over the course of the season serves as a major distraction from my anxieties. It creates a routine for me, in which I spend approximately four hours every night focusing almost solely on the game.”
Jen’s touchstone: former big league pitcher Justin Duchscherer, who himself battles depression. But who also served as an inspiration for her thanks to an opportune visit to the Oakland Coliseum back in 2008.
Even if we don’t suffer from depression, I’m guessing a great many of us have used baseball as an escape of sorts and treat those three or four hours much the way she or Lindsey Adler or others do.
A good read. Do check it out.
- HBT Daily: How the Royals and Giants were built 1
- Two radio stations in San Francisco are refusing to play Lorde’s “Royals” during the World Series 37
- Royals tab James Shields, Yordano Ventura to start first two games of World Series 1
- Brian Roberts is retiring 13
- So, if you’re not a fan of the Royals or Giants, who ya got? 118
- Video: Watch Travis Ishikawa’s pennant-winning homer 13
- Travis Ishikawa sends Giants to World Series on walk-off three-run homer 79
- NLCS, Game 5: Cardinals vs. Giants lineups 30
- So, if you’re not a fan of the Royals or Giants, who ya got? (118)
- “The Kansas City Royals Are the Future of Baseball” — someone actually said that. (93)
- Andrew Friedman leaving the Rays to take over as Dodgers President of Baseball Operations (83)
- Quit making a big deal out of anomalies. Most of what happens is meaningless. (82)
- Travis Ishikawa sends Giants to World Series on walk-off three-run homer (79)